{"componentChunkName":"component---src-templates-blog-post-list-js","path":"/blogg/side/4","result":{"data":{"blog":{"edges":[{"node":{"id":"-b6dddbe9-5fd1-53ba-97f0-6b44a0ebd66a","title":"Nupper i huden","updatedAt":"2025-01-03","estimatedReadingTime":4,"slug":{"current":"nupper-i-huden"},"category":{"title":"Hud","slug":{"current":"hud"}},"image":{"alt":null,"asset":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj/2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj/wAARCAANABQDASIAAhEBAxEB/8QAGAAAAgMAAAAAAAAAAAAAAAAAAAUDBgf/xAAjEAABBAEDBAMAAAAAAAAAAAABAAIDBBEFEjEGISJBMkJh/8QAFgEBAQEAAAAAAAAAAAAAAAAAAwIE/8QAGhEAAgMBAQAAAAAAAAAAAAAAAAECAyERIv/aAAwDAQACEQMRAD8A0ynTmuvMdV0bZeRv4x7SLqC7c0nXIqs0TBE/GCPt+qwac8MleS3d4HHfGEuv1o700EtkF74fgT6WGyLa8vR6bIRya6iYcIQhWAf/2Q==","aspectRatio":1.5205930807248764,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/5be596270980331f72cfd0bda8b83bd9df841b76-923x607.jpg","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/5be596270980331f72cfd0bda8b83bd9df841b76-923x607.jpg?w=231&h=152&fit=crop 231w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/5be596270980331f72cfd0bda8b83bd9df841b76-923x607.jpg?w=462&h=304&fit=crop 462w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/5be596270980331f72cfd0bda8b83bd9df841b76-923x607.jpg 923w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/5be596270980331f72cfd0bda8b83bd9df841b76-923x607.jpg?fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/5be596270980331f72cfd0bda8b83bd9df841b76-923x607.jpg?w=231&h=152&fit=crop&fm=webp 231w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/5be596270980331f72cfd0bda8b83bd9df841b76-923x607.jpg?w=462&h=304&fit=crop&fm=webp 462w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/5be596270980331f72cfd0bda8b83bd9df841b76-923x607.jpg?fm=webp 923w","sizes":"(max-width: 923px) 100vw, 923px"}}},"lead":[{"_key":"a48de9f75c30","_type":"block","children":[{"_key":"90d4d0653bb50","_type":"span","marks":[],"text":"Nupper på huden er vanlig og kan oppstå på steder som ansikt, armer, bein eller rygg. De er som regel ufarlige, men kan være irriterende. Her ser vi nærmere på hva nupper kan skyldes, og hvordan behandle dem."}],"markDefs":[],"style":"normal"}]}},{"node":{"id":"-b4d99125-e0af-5ccb-b0e2-30e97d2645e9","title":"Perioral dermatitt: Hva kan du gjøre selv?","updatedAt":"2024-12-25","estimatedReadingTime":4,"slug":{"current":"perioral-dermatitt-hva-kan-du-gjore-selv"},"category":{"title":"Hud","slug":{"current":"hud"}},"image":{"alt":null,"asset":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj/2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj/wAARCAAPABQDASIAAhEBAxEB/8QAGAAAAwEBAAAAAAAAAAAAAAAAAAIDBAf/xAAdEAACAgMBAQEAAAAAAAAAAAABAgARAwQSUTFB/8QAFgEBAQEAAAAAAAAAAAAAAAAAAQAC/8QAFxEBAQEBAAAAAAAAAAAAAAAAABEhAf/aAAwDAQACEQMRAD8A6PS4cRdgaHknp7S7INoU86/ZsUCqMVMaA9ciwZrtuLCFaMJRvsIh/9k=","aspectRatio":1.3408536585365853,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=1024&h=764&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=256&h=191&fit=crop 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=512&h=382&fit=crop 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=1024&h=764&fit=crop 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=1536&h=1146&fit=crop 1536w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=2048&h=1527&fit=crop 2048w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=3072&h=2291&fit=crop 3072w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg 4398w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=1024&h=764&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=256&h=191&fit=crop&fm=webp 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=512&h=382&fit=crop&fm=webp 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=1024&h=764&fit=crop&fm=webp 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=1536&h=1146&fit=crop&fm=webp 1536w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=2048&h=1527&fit=crop&fm=webp 2048w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?w=3072&h=2291&fit=crop&fm=webp 3072w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/61a42f54b38528923a3b233581e3b79a6ab77f26-4398x3280.jpg?fm=webp 4398w","sizes":"(max-width: 1024px) 100vw, 1024px"}}},"lead":[{"_key":"1e55020b931c","_type":"block","children":[{"_key":"98d8c98243200","_type":"span","marks":[],"text":"Perioral dermatitt er en hudtilstand som gir små, røde nupper og irritasjon rundt munnen. Det kan også forekomme rundt nesen og øynene. Her får du en oversikt over hva perioral dermatitt er, hva som utløser det, og hva du kan gjøre selv for å redusere risiko for utbrudd."}],"markDefs":[],"style":"normal"}]}},{"node":{"id":"-3efd27a9-384e-5d39-9584-941e19be4ade","title":"Alt om østrogenfri prevensjon ","updatedAt":"2025-04-15","estimatedReadingTime":3,"slug":{"current":"ostrogenfri-prevensjon"},"category":{"title":"Prevensjon","slug":{"current":"prevensjon"}},"image":{"alt":"gestagenpiller","asset":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.49800796812749,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=1024&h=684&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=256&h=171&fit=crop 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=512&h=342&fit=crop 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=1024&h=684&fit=crop 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=1536&h=1025&fit=crop 1536w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=2048&h=1367&fit=crop 2048w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=3072&h=2051&fit=crop 3072w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg 6016w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=1024&h=684&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=256&h=171&fit=crop&fm=webp 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=512&h=342&fit=crop&fm=webp 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=1024&h=684&fit=crop&fm=webp 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=1536&h=1025&fit=crop&fm=webp 1536w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=2048&h=1367&fit=crop&fm=webp 2048w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?w=3072&h=2051&fit=crop&fm=webp 3072w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/019349a3e297816a9711950d29e5f2a1397e7294-6016x4016.jpg?fm=webp 6016w","sizes":"(max-width: 1024px) 100vw, 1024px"}}},"lead":[{"_key":"7b77421a63ee","_type":"block","children":[{"_key":"6d9cb5087cfa0","_type":"span","marks":[],"text":"Hvem bør velge østrogenfri prevensjon? Hvilke alternativer finnes, og hvordan fungerer denne prevensjonen? Les mer om østrogenfri prevensjon.  "}],"markDefs":[],"style":"normal"}]}},{"node":{"id":"-7d73c749-2465-5c68-9110-79a05ce6d0cb","title":"Guide: Hvordan påføre reseptbelagt behandling mot akne?","updatedAt":"2024-12-18","estimatedReadingTime":2,"slug":{"current":"guide-krem"},"category":{"title":"Hud","slug":{"current":"hud"}},"image":{"alt":null,"asset":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5001492982979994,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=1024&h=683&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=256&h=171&fit=crop 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=512&h=341&fit=crop 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=1024&h=683&fit=crop 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=1536&h=1024&fit=crop 1536w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=2048&h=1365&fit=crop 2048w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=3072&h=2048&fit=crop 3072w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg 5024w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=1024&h=683&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=256&h=171&fit=crop&fm=webp 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=512&h=341&fit=crop&fm=webp 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=1024&h=683&fit=crop&fm=webp 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=1536&h=1024&fit=crop&fm=webp 1536w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=2048&h=1365&fit=crop&fm=webp 2048w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?w=3072&h=2048&fit=crop&fm=webp 3072w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f19bc67599639d7c97fa62c8a2318ea443b563d9-5024x3349.jpg?fm=webp 5024w","sizes":"(max-width: 1024px) 100vw, 1024px"}}},"lead":[{"_key":"977915df68fb","_type":"block","children":[{"_key":"58b561c46912","_type":"span","marks":[],"text":"For å oppnå best mulig effekt av behandlingen og minimere bivirkninger, er det viktig å bruke medikamentene riktig. Her er en steg-for-steg guide for påføring av lokalbehandling mot akne."}],"markDefs":[],"style":"normal"}]}},{"node":{"id":"-dd1b3217-c273-5c9c-bd58-f4b95bc74131","title":"Tørr hud i ansiktet?","updatedAt":"2024-12-06","estimatedReadingTime":2,"slug":{"current":"torr-hud-i-ansiktet"},"category":{"title":"Hud","slug":{"current":"hud"}},"image":{"alt":"tørr hud ansikt vinter","asset":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":0.6666666666666666,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/8ac0bec4eca3beffae9ab68f9fe50987d7c57fd3-800x1200.jpg","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/8ac0bec4eca3beffae9ab68f9fe50987d7c57fd3-800x1200.jpg?w=200&h=300&fit=crop 200w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/8ac0bec4eca3beffae9ab68f9fe50987d7c57fd3-800x1200.jpg?w=400&h=600&fit=crop 400w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/8ac0bec4eca3beffae9ab68f9fe50987d7c57fd3-800x1200.jpg 800w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/8ac0bec4eca3beffae9ab68f9fe50987d7c57fd3-800x1200.jpg?fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/8ac0bec4eca3beffae9ab68f9fe50987d7c57fd3-800x1200.jpg?w=200&h=300&fit=crop&fm=webp 200w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/8ac0bec4eca3beffae9ab68f9fe50987d7c57fd3-800x1200.jpg?w=400&h=600&fit=crop&fm=webp 400w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/8ac0bec4eca3beffae9ab68f9fe50987d7c57fd3-800x1200.jpg?fm=webp 800w","sizes":"(max-width: 800px) 100vw, 800px"}}},"lead":[{"_key":"3883f5dd6e20","_type":"block","children":[{"_key":"fffb136bfd170","_type":"span","marks":[],"text":"Den kalde luften ute og tørre inneluften kan gjøre at huden mister både fuktighet og glød. Mange opplever at huden i ansiktet føles stram, flasser, eller får små linjer som følge av tørrhet. 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