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Andrea har erfaring fra sykehus og som fastlege, og er brennende opptatt av at alle fortjener individuelt tilpasset behandling.","asset":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj/2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj/wAARCAAgABQDASIAAhEBAxEB/8QAGgAAAgIDAAAAAAAAAAAAAAAAAAcDBQQGCP/EACYQAAEDAwMDBQEAAAAAAAAAAAECAwQABREGEiEHEzEUIlFhcZH/xAAVAQEBAAAAAAAAAAAAAAAAAAAEA//EABwRAAICAgMAAAAAAAAAAAAAAAECAFESEwMEIf/aAAwDAQACEQMRAD8AWtts5gzY6ZoWhxZ2NJT5NMO0aMRcrt2rhKchoQypY73hWPg1ouo7i3K6iLEWYFsoUOyocpH5Vrqa6Oqsrzi7g444lG0JSNoJ/aNufxbih11IL1JZdss8eQtpF3RhJx7V8UUm3JDwWeD/AGil5kQOsGNHQfSeZc2VXORKLDYOY6M+5f2fqsnU+ir3ck+hBS24zlQT47oHxTWakGBHaS1gBoAYHirFm4eo7Tz7DSSk8HOSamUBYGpYchVCtzkl/T8xl1TbiTuScHmimh1FkRouqZAaZVtcAc48c0UnBbg83qf/2Q==","aspectRatio":0.6324909747292419,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=150&h=237&fit=crop 150w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop 300w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=450&h=711&fit=crop 450w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=600&h=949&fit=crop 600w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=900&h=1423&fit=crop 900w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg 2628w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=150&h=237&fit=crop&fm=webp 150w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop&fm=webp 300w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=450&h=711&fit=crop&fm=webp 450w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=600&h=949&fit=crop&fm=webp 600w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=900&h=1423&fit=crop&fm=webp 900w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?fm=webp 2628w","sizes":"(max-width: 300px) 100vw, 300px"}}}},"medicallyApprovedBy":null,"category":{"title":"Hud","slug":{"current":"hud"}},"lead":[{"_key":"17f2c3fd72c9","_type":"block","children":[{"_key":"2c7dfce28f8e0","_type":"span","marks":[],"text":"Akne er svært vanlig, og påvirker millioner av mennesker over hele verden. Mens sollys kan gi inntrykk av at huden blir bedre, er det viktig å være forsiktig med soleksponering når du behandler akne. Mangel på solbeskyttelse kan føre til ytterligere irritasjon, pigmentering og tidlig aldring av huden. Her er noen tips til deg som planlegger behandling mot akne på sommerhalvåret. "}],"markDefs":[],"style":"normal"},{"_key":"43c1c7fcfe4d","_type":"block","children":[{"_key":"584e71a2d8640","_type":"span","marks":[],"text":"\n"}],"markDefs":[],"style":"normal"}],"body":[{"_key":"124702087359","_type":"block","children":[{"_key":"4b2986ac5108","_type":"span","marks":[],"text":"Akne er svært vanlig, og påvirker millioner av mennesker over hele verden. Mens sollys kan gi inntrykk av at huden blir bedre, er det viktig å være forsiktig med soleksponering når du behandler akne. Mangel på solbeskyttelse kan føre til ytterligere irritasjon, pigmentering og tidlig aldring av huden. Her er noen tips til deg som planlegger behandling mot akne på sommerhalvåret. "}],"markDefs":[],"style":"normal"},{"_key":"58c50a7eb87d","_type":"block","children":[{"_key":"64badb83fcc30","_type":"span","marks":[],"text":"1. Snakk med lege:"}],"markDefs":[],"style":"h3"},{"_key":"617150d74da4","_type":"block","children":[{"_key":"00c3009a135a0","_type":"span","marks":[],"text":"Hvis du er plaget med akne er det lurt å konsultere med lege for å finne riktig behandling. Legen gir råd om hvilken behandling som passer deg, og hvordan du kan tilpasse rutinen din ved soleksponering."}],"markDefs":[],"style":"normal"},{"_key":"e3c806bbd60b","_type":"block","children":[{"_key":"f1562f797e0e0","_type":"span","marks":[],"text":"2. Velg riktig behandling"}],"markDefs":[],"style":"h3"},{"_key":"309ba20fcd8e","_type":"block","children":[{"_key":"1f5b178e85450","_type":"span","marks":[],"text":"Noen vanlige behandlinger for akne inkluderer reseptbelagte ingredienser som benzoylperoksid, retinoider, salisylsyre, antibiotika eller isotretinoin. Disse behandlingene kan øke hudens følsomhet for solen, så det er viktig å bruke dem med forsiktighet og følge legens instruksjoner."}],"markDefs":[],"style":"normal"},{"_key":"a549f78ddebd","_type":"block","children":[{"_key":"8fce73352f2c0","_type":"span","marks":[],"text":"3. Solbeskyttelse er avgjørende"}],"markDefs":[],"style":"h3"},{"_key":"bc3704a590f5","_type":"block","children":[{"_key":"5038852d025c0","_type":"span","marks":[],"text":"Solbeskyttelse er avgjørende når du behandler akne og eksponeres for sol. Velg en bredspektret solkrem med SPF 30 eller høyere, og bruk den jevnlig. Påfør solkrem minst 15 minutter før du går ut, og husk å"},{"_key":"c5da96ee0f2e","_type":"span","marks":["strong"],"text":" påføre på nytt hver 2-3 time"},{"_key":"885e6103b35d","_type":"span","marks":[],"text":", spesielt etter bading eller svetting. Velg en solkrem som er ikke-komedogen (som ikke tetter porene)."}],"markDefs":[],"style":"normal"},{"_key":"2f299fca7021","_type":"block","children":[{"_key":"fe2707d809390","_type":"span","marks":[],"text":"4. Unngå overeksponering"}],"markDefs":[],"style":"h3"},{"_key":"5d2233d17a7d","_type":"block","children":[{"_key":"8edd58f0dfcc0","_type":"span","marks":[],"text":"Prøv å begrense tiden du tilbringer i direkte sollys, spesielt i de mest intense timene på dagen mellom kl. 10 og 16. Bruk solhatt, solbriller og klær for ekstra beskyttelse."}],"markDefs":[],"style":"normal"},{"_key":"dea386fdcdaf","_type":"block","children":[{"_key":"1d0e39f7dc8d0","_type":"span","marks":["strong"],"text":"5. Vær oppmerksom på hudreaksjoner"}],"markDefs":[],"style":"h3"},{"_key":"b2ca6ebdfe5e","_type":"block","children":[{"_key":"b9e123529ba7","_type":"span","marks":[],"text":"Aknebehandling som f.eks antibiotika eller retinoider kan gjøre huden din mer følsom for solen, noe som kan øke risikoen for solbrenthet, irritasjon og pigmentering. Det kan være lurt å redusere eksponeringstiden, bruke ekstra solbeskyttelse eller vente med/pause behandling til høsten. Sistnevnte kan gjøres i samråd med legen. "}],"markDefs":[],"style":"normal"},{"_key":"8a14f0fc8656","_type":"block","children":[{"_key":"4c352b3744ce0","_type":"span","marks":[],"text":"6. Vær forsiktig med eksfoliering"}],"markDefs":[],"style":"h3"},{"_key":"bfed2930bbd9","_type":"block","children":[{"_key":"c776ab1e831a0","_type":"span","marks":[],"text":"Eksfoliering kan bidra til å fjerne døde hudceller og holde porene rene, men det kan også gjøre huden mer følsom for solen. Hvis du bruker eksfolierende produkter (AHA eller BHA), er det viktig å være ekstra forsiktig med soleksponering og bruke solbeskyttelse."}],"markDefs":[],"style":"normal"},{"_key":"c65bf643e54d","_type":"block","children":[{"_key":"9d3abcc3962e0","_type":"span","marks":[],"text":"7. Gi huden tid til å leges"}],"markDefs":[],"style":"h3"},{"_key":"e06fd31b72b4","_type":"block","children":[{"_key":"a204178c11680","_type":"span","marks":["em"],"text":"Hvis "},{"_key":"a65aee68e4f3","_type":"span","marks":[],"text":"du opplever irritasjon eller blir solbrent mens du behandler akne, er det viktig å gi huden tid til å leges. Unngå å bruke sterke behandlinger eller produkter som kan irritere huden ytterligere, og bruk beroligende produkter eller kald kompress for å lindre ubehag. Snakk med legen hvis du opplever"}],"markDefs":[],"style":"normal"},{"_key":"fa0daa7059af","_type":"block","children":[{"_key":"2fd869e49d470","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"b532f72be183","_type":"block","children":[{"_key":"4ff27a3b82b60","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"}],"seo":{"title":"Aknebehandling og sol","description":"Akne er svært vanlig, og påvirker millioner av mennesker over hele verden. Mens sollys kan gi inntrykk av at huden blir bedre, er det viktig å være forsiktig med soleksponering når du behandler akne. Mangel på solbeskyttelse kan føre til ytterligere irritasjon, pigmentering og tidlig aldring av huden. Her er noen tips til deg som planlegger behandling mot akne på sommerhalvåret. "}},"postsFromSameCategory":{"edges":[{"node":{"id":"-1533c9fb-0ab0-5dc5-ac03-5b30ded8fa1c","title":"\"Slugging\", bra eller dårlig for huden? 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