{"componentChunkName":"component---src-templates-blog-post-js","path":"/prevensjon/er-det-trygt-a-bruke-menskopp-med-spiral","result":{"data":{"blog":{"id":"-c00b511c-b473-596e-9ff0-c2d93d9bb71f","title":"Er det trygt å bruke menskopp med spiral? 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Andrea har erfaring fra sykehus og som fastlege, og er brennende opptatt av at alle fortjener individuelt tilpasset behandling.","asset":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj/2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj/wAARCAAgABQDASIAAhEBAxEB/8QAGgAAAgIDAAAAAAAAAAAAAAAAAAcDBQQGCP/EACYQAAEDAwMDBQEAAAAAAAAAAAECAwQABREGEiEHEzEUIlFhcZH/xAAVAQEBAAAAAAAAAAAAAAAAAAAEA//EABwRAAICAgMAAAAAAAAAAAAAAAECAFESEwMEIf/aAAwDAQACEQMRAD8AWtts5gzY6ZoWhxZ2NJT5NMO0aMRcrt2rhKchoQypY73hWPg1ouo7i3K6iLEWYFsoUOyocpH5Vrqa6Oqsrzi7g444lG0JSNoJ/aNufxbih11IL1JZdss8eQtpF3RhJx7V8UUm3JDwWeD/AGil5kQOsGNHQfSeZc2VXORKLDYOY6M+5f2fqsnU+ir3ck+hBS24zlQT47oHxTWakGBHaS1gBoAYHirFm4eo7Tz7DSSk8HOSamUBYGpYchVCtzkl/T8xl1TbiTuScHmimh1FkRouqZAaZVtcAc48c0UnBbg83qf/2Q==","aspectRatio":0.6324909747292419,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=150&h=237&fit=crop 150w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop 300w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=450&h=711&fit=crop 450w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=600&h=949&fit=crop 600w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=900&h=1423&fit=crop 900w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg 2628w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=150&h=237&fit=crop&fm=webp 150w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop&fm=webp 300w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=450&h=711&fit=crop&fm=webp 450w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=600&h=949&fit=crop&fm=webp 600w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=900&h=1423&fit=crop&fm=webp 900w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?fm=webp 2628w","sizes":"(max-width: 300px) 100vw, 300px"}}}},"category":{"title":"Prevensjon","slug":{"current":"prevensjon"}},"lead":[{"_key":"90ea225f3fde","_type":"block","children":[{"_key":"35b3634f64d8","_type":"span","marks":[],"text":"Et omdiskutert tema: Passer egentlig menskopp og spiral sammen? Noen kilder sier det går helt fint, mens andre sier de ikke burde brukes sammen. Les mer om dette."}],"markDefs":[],"style":"normal"}],"body":[{"_key":"cc3209a890c0","_type":"block","children":[{"_key":"9ceb494b58b9","_type":"span","marks":[],"text":"Menskopp er et alternativ til bind og tampong som samler opp menstruasjonsblod og kan brukes i "},{"_key":"8401c4cd4486","_type":"span","marks":["781e8f1aea38"],"text":"opptil 12 timer"},{"_key":"429236ef5add","_type":"span","marks":["f4fcf4eb8e46"],"text":" "},{"_key":"baee7e84db5e","_type":"span","marks":[],"text":"om gangen avhengig av hvor stor blødning du har."}],"markDefs":[{"_key":"f4fcf4eb8e46","_type":"link","href":"https://www.rfsu.com/no/inspirasjon/intimhelse/laer-deg-a-bruke-menskopp-for-kropp-lommebok-og-miljo/"},{"_key":"781e8f1aea38","_type":"link","href":"https://www.vitusapotek.no/sykdom-og-plager/intim-og-underliv/menskopp/a/A238010"}],"style":"normal"},{"_key":"3af0e7c1c5c6","_type":"block","children":[{"_key":"371417bc49700","_type":"span","marks":[],"text":"Menskoppen finnes i ulike størrelser og design og kan brukes flere ganger. Den kan faktisk holde opptil 10 år med riktig vedlikehold! Det er da et godt og miljøvennlig alternativ til bind og tampong. "}],"markDefs":[],"style":"normal"},{"_key":"b330d94a920a","_type":"block","children":[{"_key":"0b6ae058ae600","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"49b289e7b348","_type":"block","children":[{"_key":"8777b81ce3be0","_type":"span","marks":["strong"],"text":"Bruk menskopp og spiral med forsiktighet"}],"markDefs":[],"style":"h2"},{"_key":"0f65f1931581","_type":"block","children":[{"_key":"25ef3cd3ee190","_type":"span","marks":[],"text":"Noen kilder sier at det er helt trygt å kombinere spiral og menskopp, mens andre fraråder det. Per i dag finnes det ingen offisielle retningslinjer for dette. "}],"markDefs":[],"style":"normal"},{"_key":"f65a198b6b6f","_type":"block","children":[{"_key":"e7619eea89d0","_type":"span","marks":["acc0d6afef0a"],"text":"Sex og Samfunn"},{"_key":"75c154feaa9f","_type":"span","marks":[],"text":" oppgir at det er overraskende mange kvinner som har opplevd utstøting av spiral etter å ha brukt menskopp, og nyere forskning viser at det er en liten risiko for at spiralen kan løsne. "},{"_key":"00746c5db3e4","_type":"span","marks":["5946ebfb4645"],"text":"En studie fra april 2020"},{"_key":"eae0cf2ef46c","_type":"span","marks":[],"text":" viste at kvinner som brukte menskopp hadde høyere sannsynlighet for at spiralen løsnet, enn kvinner som brukte tamponger. "}],"markDefs":[{"_key":"5946ebfb4645","_type":"link","href":"https://www.mdedge.com/obgyn/article/221316/contraception/menstrual-cup-use-copper-iuds-linked-higher-expulsion-rates"},{"_key":"acc0d6afef0a","_type":"link","href":"https://emetodebok.no/kapittel/prevensjonsmidler/gestagenpreparater/hormonspiral/"}],"style":"normal"},{"_key":"ad63cfde416a","_type":"block","children":[{"_key":"ce161482bc44","_type":"span","marks":[],"text":"Bind og tamponger kan være et tryggere alternativ for de med spiral. "}],"markDefs":[],"style":"normal"},{"_key":"ee12eec409e9","_type":"block","children":[{"_key":"55d6142afc14","_type":"span","marks":[],"text":"La oss se på hvordan dette henger sammen. "}],"markDefs":[],"style":"h4"},{"_key":"19f8f1fd094b","_type":"block","children":[{"_key":"a03b3d62d53c0","_type":"span","marks":[],"text":"En menskopp vil kunne lage et vakuum mot livmorhalsen som i noen tilfeller kan bidra til å trekke spiralen ut. Dersom man velger å bruke menskopp er det derfor viktig å utligne undertrykket før du drar den ut. Dette gjør du ved å klype sammen nederste del av menskoppen."}],"markDefs":[],"style":"normal"},{"_key":"4af73cca9ac4","_type":"block","children":[{"_key":"73c2b1605d330","_type":"span","marks":[],"text":"Det er også viktig å ha kontroll på spiral-trådene. I sjeldne tilfeller kan disse trådene fra spiralen sette seg fast mellom koppen og vagina og føre til at spiralen dras ut under kopp-fjerning."}],"markDefs":[],"style":"normal"},{"_key":"6c3cb4352b18","_type":"block","children":[{"_key":"c465d58719000","_type":"span","marks":[],"text":"På generell basis er det anbefalt å vente med å bruke menskopp til du har hatt spiralen i "},{"_key":"b2de31eb952f","_type":"span","marks":["6d4b32903d9f"],"text":"3 måneder"},{"_key":"b8a3babd18a7","_type":"span","marks":[],"text":" for å redusere risikoen for bivirkninger. Det er også viktig å ha gode rutiner for hvordan du skal bruke menskoppen."}],"markDefs":[{"_key":"6d4b32903d9f","_type":"link","href":"https://menskoppen.se/faq/ovrigt/spiral-menskopp/"}],"style":"normal"},{"_key":"669f099fda8e","_type":"block","children":[{"_key":"64a82a78d0470","_type":"span","marks":[],"text":"\n"}],"markDefs":[],"style":"normal"},{"_key":"81d70badc356","_type":"block","children":[{"_key":"f42e466e81e80","_type":"span","marks":[],"text":"Sjekkliste for bruk av menskopp med spiral"}],"markDefs":[],"style":"h2"},{"_key":"2f853cca581c","_type":"block","children":[{"_key":"36fc7dca3d260","_type":"span","marks":[],"text":"Pass på at spiral-trådene ikke sitter fast mellom koppen og vagina-veggen. Hvis dette skjer kan trådene dras ut når koppen fjernes."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"fd041fae5dbb","_type":"block","children":[{"_key":"066a57acabd3","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"045e56f4a9ad","_type":"block","children":[{"_key":"1f7e780f8d12","_type":"span","marks":[],"text":"Sjekk regelmessig at spiraltrådene er på plass. Lag din egen rutine på dette. Når du vet hvordan de vanligvis ligger er det lettere å merke endringer."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"5268e35ef7c4","_type":"block","children":[{"_key":"a96c80a74800","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"478bda5859da","_type":"block","children":[{"_key":"8f7e1bdf8e7c","_type":"span","marks":[],"text":"Det er viktig å utligne undertrykket i menskoppen før du drar den ut. Dette gjør du ved å klype sammen nederste del av menskoppen."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"7dfacf5e1693","_type":"block","children":[{"_key":"60a270cb3c5a","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"a2e22f0d6ebb","_type":"block","children":[{"_key":"c3dba6a3ddbd","_type":"span","marks":[],"text":"Spør legen om å få kortere spiral-tråder. De kan kuttes kortere slik at risikoen for at de setter seg fast mellom menskoppen og skjeden er lavere."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"f724c5a5849a","_type":"block","children":[{"_key":"5a6162e37e5c","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"f3ea0efc2fa6","_type":"block","children":[{"_key":"74464e7ae9ce","_type":"span","marks":[],"text":"Finn riktig menskopp-størrelse. Noen menskopper sitter lavere i skjeden, mens noen sitter høyere og nærmere livmorhalstappen. Spør legen hvilken som er best for deg."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"4ec248f24647","_type":"block","children":[{"_key":"1a769e4fdc410","_type":"span","marks":[],"text":"\n\n"},{"_key":"2121b72b7102","_type":"span","marks":["b44c68f6750c"],"text":"Les mer om spiral her. "}],"markDefs":[{"_key":"b44c68f6750c","_type":"link","href":"https://www.maja.no/prevensjon/spiral-som-prevensjon"}],"style":"normal"},{"_key":"04c34daa10bf","_type":"block","children":[{"_key":"b990c5fdf803","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"c923bd3ec4a8","_type":"block","children":[{"_key":"ceecba23c98a","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"c5ec07fc7461","_type":"productCards","heading":"Bestill prevensjon","products":[{"_id":"product-5516225314975","_type":"product","_rev":"ul0wITHDFeTj8cbMvOzWFV","_createdAt":"2020-08-13T12:07:46Z","_updatedAt":"2026-04-10T11:45:07Z","body":[{"_key":"a497a4be454e","_type":"block","children":[{"_key":"7e317d29a5be0","_type":"span","marks":["strong"],"text":"Finn prevensjonen som passer for deg"}],"markDefs":[],"style":"normal"},{"_key":"0e57f8e62052","_type":"block","children":[{"_key":"13ce2d66547a0","_type":"span","marks":[],"text":"Hos Maja har vi utviklet en heldigital løsning som gjør det enkelt og fleksibelt å få tilgang til riktig prevensjon – uten lange ventetider, telefonkøer eller fysiske legebesøk. Samtidig sikrer vi at du får en grundig og helhetlig legevurdering."}],"markDefs":[],"style":"normal"},{"_key":"f3f6b49ac83f","_type":"block","children":[{"_key":"5fc1b76074150","_type":"span","marks":["strong"],"text":"Hvordan fungerer det?"}],"markDefs":[],"style":"normal"},{"_key":"26641d2b63d9","_type":"block","children":[{"_key":"fe3f4c7b18dd0","_type":"span","marks":[],"text":"Du kan fylle ut informasjon om dine preferanser, behov og hva som er viktig for deg – når det passer deg. En lege gjennomgår informasjonen nøye og gir deg en anbefaling for prevensjonsmetoder som passer din kropp og livsstil, med en detaljert forklaring. Med ditt samtykke kan legen sende en epikrise til fastlegen din etter gjennomført konsultasjon."}],"markDefs":[],"style":"normal"},{"_key":"ff0ce2c49e73","_type":"block","children":[{"_key":"be78923fad470","_type":"span","marks":["strong"],"text":"Rask behandlingstid"},{"_key":"be78923fad471","_type":"span","marks":[],"text":"\nGjennomsnittlig svartid er ca. 15 minutter. Ved stor pågang kan det ta litt lengre tid, men vi garanterer alltid svar innen neste virkedag kl. 15."}],"markDefs":[],"style":"normal"},{"_key":"583d1c3b3191","_type":"block","children":[{"_key":"fc58d4947f090","_type":"span","marks":["strong"],"text":"Fornyelse av resept"},{"_key":"fc58d4947f091","_type":"span","marks":[],"text":"\nHvis du allerede bruker en prevensjon du er fornøyd med, eller ønsker å fornye et preparat du har fått via oss, kan du få resept for ett år."}],"markDefs":[],"style":"normal"},{"_key":"12017150d31c","_type":"block","children":[{"_key":"550e7554a9b90","_type":"span","marks":["strong"],"text":"Blodtrykksmåling ved behov"},{"_key":"550e7554a9b91","_type":"span","marks":[],"text":"\nDersom legen anbefaler en prevensjonsmetode som krever blodtrykksmåling før oppstart, vil du bli informert om dette. Vi tilbyr gratis blodtrykksmåling på våre samarbeidsapotek, slik at du kan kombinere måling og henting av resept i ett besøk."}],"markDefs":[],"style":"normal"},{"_key":"b230d86f65a4","_type":"block","children":[{"_key":"17749b40012f0","_type":"span","marks":[],"text":"Apoteket rapporterer målingen direkte til oss, og resepten blir sendt dersom blodtrykket er normalt."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"064e74e48f88","_type":"block","children":[{"_key":"76440b5bfb3a0","_type":"span","marks":[],"text":"Du kan bestille time for blodtrykksmåling "},{"_key":"76440b5bfb3a1","_type":"span","marks":["11d0dae94969"],"text":"her"},{"_key":"76440b5bfb3a2","_type":"span","marks":[],"text":" eller møte opp for drop-in hos apoteket."}],"level":1,"listItem":"bullet","markDefs":[{"_key":"11d0dae94969","_type":"link","href":"/prevensjon/blodtrykksmaling"}],"style":"normal"},{"_key":"e8ffab110373","_type":"block","children":[{"_key":"12f6bb9770070","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"}],"category":{"_id":"822fe68c-cee2-4cf3-9c29-3a2dbb4ca415","_type":"category","_rev":"6ls5v56EbOuIS4pXI03U8n","_createdAt":"2020-11-02T08:10:11Z","_updatedAt":"2026-01-28T10:09:56Z","description":[{"_key":"f9e73aa43907","_type":"block","children":[{"_key":"dcdb9105d3e1","_type":"span","marks":[],"text":"Vi har hjulpet tusenvis med å finne riktig prevensjonsmetode gjennom vår digitale legekonsultasjon. 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"}],"markDefs":[],"style":"normal"},{"_key":"dceb6e610c68","_type":"block","children":[{"_key":"4e69875eac92","_type":"span","marks":[],"text":"Alle våre leger gjennomgår regelmessig opplæring og holder seg oppdatert på den nyeste og mest robuste forskningen på feltet. 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De kan forskrive både p-piller, p-ring, p-plaster, p-stav, p-sprøyte eller spiral ved indikasjon."}],"markDefs":[],"style":"normal"}],"author":{"_id":"13d3a73d-d2f8-4b78-a765-0c89184d6ad6","_type":"physician","_rev":"6ls5v56EbOuIS4pXI03Mcj","_createdAt":"2020-09-14T09:53:14Z","_updatedAt":"2026-01-28T10:09:44Z","description":[{"_key":"8ea9bf61cf98","_type":"block","children":[{"_key":"561ed63ee00d","_type":"span","marks":[],"text":"Andrea er lege og medisinsk ansvarlig i Maja. Andrea har erfaring fra sykehus og som fastlege, og er brennende opptatt av at alle fortjener individuelt tilpasset behandling."}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":"Medisinsk ansvarlig lege","asset":{"_id":"image-dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155-jpg","_type":"sanity.imageAsset","_rev":"y7ELWfM509GZOy0XOTdVQW","_createdAt":"2026-01-28T10:03:09Z","_updatedAt":"2026-01-28T10:03:09Z","assetId":"dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1","extension":"jpg","metadata":{"_type":"sanity.imageMetadata","blurHash":"dIEyJN$$56-p8^IooyxD?wM{r?t7JCW=V@IU4nR*xaR+","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":0.6324909747292419,"height":4155,"width":2628},"hasAlpha":false,"isOpaque":true,"lqip":"data:image/jpeg;base64,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","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#694b39","foreground":"#fff","population":7.22,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#5d341c","foreground":"#fff","population":0.05,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#694b39","foreground":"#fff","population":7.22,"title":"#fff"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#b2c9d5","foreground":"#000","population":0.47,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#faeece","foreground":"#000","population":0.37,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#9e735c","foreground":"#fff","population":4.02,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#bc745e","foreground":"#fff","population":0.04,"title":"#fff"}}},"mimeType":"image/jpeg","originalFilename":"AndreaBirketvedt.jpg","path":"images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg","sha1hash":"dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1","size":582202,"uploadId":"wHkZkHjQouYLaAAwZZ9EnPTKG7GvuRxn","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg","id":"image-dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155-jpg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"db806383770dfe7509693418a1958453","counter":875,"owner":"gatsby-source-sanity"}},"caption":"Andrea er lege og medisinsk ansvarlig i Maja. Andrea har erfaring fra sykehus og som fastlege, og er brennende opptatt av at alle fortjener individuelt tilpasset behandling."},"name":"Andrea Birketvedt","position":"Medisinsk ansvarlig lege","id":"-029a3c60-0ba5-5a9a-9108-28266801f37f","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"fb243e22a960fdabb6997b6c68e9faca","counter":745,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Hvilke prevensjonsmidler kan jeg få resept på?","slug":{"_type":"slug","current":"hvilke-prevensjonsmidler-kan-jeg-fa-resept-pa"},"id":"-79f97ee4-4ffc-557d-8420-c141586f1896","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"abc6ce235a3bc14708cc08872ab47f4d","counter":990,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"hvilke-prevensjonsmidler-kan-jeg-fa-resept-pa"}}},{"_id":"b3d33b03-96e0-4ffe-b765-55ca8615500d","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJcAX","_createdAt":"2020-08-03T11:03:59Z","_updatedAt":"2026-01-28T10:09:52Z","answer":[{"_key":"a6111299fa89","_type":"block","children":[{"_key":"a6111299fa890","_type":"span","marks":[],"text":"Du kan enkelt bestille p-pillene dine på alle nettapotek som støtter reseptvarer (Farmasiet, Vitusapotek o.l.), eller gå innom ditt nærmeste apotek. Vi sender resepten digitalt slik at du kun trenger å vise legitimasjon."}],"markDefs":[],"style":"normal"},{"_key":"4fe67a3137a9","_type":"block","children":[{"_key":"c66e8f34dfb9","_type":"span","marks":[],"text":"Dersom du må ta blodtrykk før du får resept på preparatet, kan dette gjøres på samme turen til apoteket (det kan måles gratis på alle vitusapotek og enkelte Ditt apotek). "}],"markDefs":[{"_key":"d548395e298e","_type":"link","blank":true,"href":"https://www.helseboka.app/booking/clinic/15231/treatment"}],"style":"normal"},{"_key":"5fa5b1d388cd","_type":"block","children":[{"_key":"fe67c07fdc23","_type":"span","marks":[],"text":"Book gjerne tid for blodtrykksmåling på forhånd ved å ringe apoteket eller ved å "},{"_key":"6b849ddeba6a","_type":"span","marks":["d548395e298e"],"text":"booke gjennom helseboka her"},{"_key":"3e7cff35d021","_type":"span","marks":[],"text":". "}],"markDefs":[{"_key":"d548395e298e","_type":"link","blank":true,"href":"https://www.helseboka.app/booking/clinic/15231/treatment"}],"style":"normal"}],"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Hvor kan jeg hente preparatet?","slug":{"_type":"slug","current":"hvor-kan-jeg-hente-preparatet"},"id":"-a8ac92c7-9420-5847-8817-66d78eb080ec","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"962c604ff8ff27de5e2da3c2f3a19f47","counter":1052,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"hvor-kan-jeg-hente-preparatet"}}},{"_id":"ec6e7e7c-a12e-46f0-ab09-7c1edc7004b7","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJgUh","_createdAt":"2021-04-08T11:18:59Z","_updatedAt":"2026-01-28T10:09:59Z","answer":[{"_key":"c1827fbd8d0a","_type":"block","children":[{"_key":"c8a1d5dfafe1","_type":"span","marks":[],"text":"Ingenting tilsier at man må ha menstruasjon. Forskning viser at såkalt kontinuerlig bruk av p-piller er et like godt og trygt alternativ som den vanlige sykliske bruken, og i tillegg slipper du å ha menstruasjon! "}],"markDefs":[],"style":"normal"},{"_key":"c0621d77ce02","_type":"block","children":[{"_key":"9df7fd7ac7da","_type":"span","marks":[],"text":"Gestagenpreparater kan gjøre at du mister mensen helt på sikt, dette er ikke farlig og menstruasjon vil stabilisere seg igjen ved prevensjonsslutt. "}],"markDefs":[],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Er det farlig å miste eller hoppe over mensen på prevensjon?","slug":{"_type":"slug","current":"er-det-farlig-a-miste-eller-hoppe-over-mensen-pa-prevensjon"},"id":"-3696a6d3-d605-58e1-a722-b4484c57c254","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"89f2c50b9b74092f726402f969ac059d","counter":1119,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"er-det-farlig-a-miste-eller-hoppe-over-mensen-pa-prevensjon"}}},{"_id":"0f5acd09-6c64-4ebc-bf24-ccac0fd8b82e","_type":"faqQuestion","_rev":"6ls5v56EbOuIS4pXI03PCw","_createdAt":"2020-09-09T11:27:43Z","_updatedAt":"2026-01-28T10:09:48Z","answer":[{"_key":"d78bb2aaf75a","_type":"block","children":[{"_key":"d87bc1515c8f","_type":"span","marks":[],"text":"Nei, prisen inkluderer legekonsultasjonen og en eventuell e-resept, men ikke selve prevensjonsmiddelet. Det betaler du for når du henter det ut på apoteket."}],"markDefs":[],"style":"normal"},{"_key":"f9789a7046b7","_type":"block","children":[{"_key":"d66a8a070f50","_type":"span","marks":[],"text":"Dersom du er mellom 16 og 22 år vil du få økonomisk støtte ved kjøp av prevensjonsmidler."},{"_key":"c8ff6cde364d","_type":"span","marks":["bf23f0893c92"],"text":" Les mer her om statens bidragsordning her."},{"_key":"be39b63e93f4","_type":"span","marks":[],"text":"  "}],"markDefs":[{"_key":"bf23f0893c92","_type":"link","blank":true,"href":"https://www.helsenorge.no/sex-og-samliv/prevensjon/bidragsordning-for-prevensjonsmidler"}],"style":"normal"},{"_key":"db459918c7db","_type":"block","children":[{"_key":"d17ac10ca881","_type":"span","marks":["f511144483ae"],"text":"Her er en oversikt over pris på de ulike prevensjonsmidlene"},{"_key":"0c032b5d7faf","_type":"span","marks":[],"text":" 🌸"}],"markDefs":[{"_key":"f511144483ae","_type":"link","blank":true,"href":"https://www.maja.no/prevensjon/hva-koster-min-prevensjon"}],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Er preparatet inkludert i prisen?","slug":{"_type":"slug","current":"er-preparatet-inkludert-i-prisen"},"id":"-82c74a31-0056-578f-93d7-58d7a21136dd","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"e695eb53933884b4bd6a4c0c4806aa77","counter":961,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"er-preparatet-inkludert-i-prisen"}}},{"_id":"db56b6d3-edd4-4a5d-b431-616d3a630e72","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJfQt","_createdAt":"2020-08-03T11:01:48Z","_updatedAt":"2026-01-28T10:09:58Z","answer":[{"_key":"b433b2dbf0b9","_type":"block","children":[{"_key":"b433b2dbf0b90","_type":"span","marks":[],"text":"Skulle du oppleve bivirkninger, kan du benytte deg av din videokonsultasjon med lege, som er inkludert for alle med Maja-resept. "}],"markDefs":[],"style":"normal"},{"_key":"c6871debdf2b","_type":"block","children":[{"_key":"99c7bb0f612a","_type":"span","marks":[],"text":"Legen vil da komme med en anbefaling om hva du skal gjøre videre. I noen tilfeller vil man bli rådet til å bytte prevensjonstype, mens det andre ganger er lurt å vente til bivirkningene går over."}],"markDefs":[],"style":"normal"}],"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Hva om jeg opplever bivirkninger på prevensjonen?","slug":{"_type":"slug","current":"hva-om-jeg-opplever-bivirkninger-pa-prevensjonen"},"id":"-28ea60d4-85e0-5ea9-a188-f18387809a65","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"1f536fbe3a8fd0e37a47702779a1de19","counter":1110,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"hva-om-jeg-opplever-bivirkninger-pa-prevensjonen"}}},{"_id":"23a3dad3-4a30-40c0-9169-e7a9a98d481c","_type":"faqQuestion","_rev":"uKUSe7ggQXp6fRmiJ83ZjB","_createdAt":"2020-08-03T11:00:25Z","_updatedAt":"2026-01-28T10:09:55Z","answer":[{"_key":"24a87ba55f78","_type":"block","children":[{"_key":"24a87ba55f780","_type":"span","marks":[],"text":"Ja, selvfølgelig. Når du får en legevurdering får du også tilgang til en videolege for kun 1 krone. Denne tjenesten kan du benytte om du lurer på noe i forbindelse med oppstart på p-piller, opplever bivirkninger eller har behov for å snakke med en lege om prevensjon, hud eller kjønnssykdommer. "}],"markDefs":[],"style":"normal"},{"_key":"70fda6d2dfe4","_type":"block","children":[{"_key":"d47f454c3cce","_type":"span","marks":["7b8a5344bca2"],"text":"Snakk med lege her eller book tid over chat."}],"markDefs":[{"_key":"7b8a5344bca2","_type":"link","href":"https://www.maja.no/snakk-med-lege/videokonsultasjon"}],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"fbac45cc-9351-4704-873e-bd653c7e7d58","_type":"faqCategory","_rev":"6ls5v56EbOuIS4pXHzoWEx","_createdAt":"2020-08-07T07:28:14Z","_updatedAt":"2022-07-26T12:56:42Z","slug":{"_type":"slug","current":"generelt"},"title":"Generelt","id":"-3589f267-c456-5bf8-a282-e2f4368ea07e","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"cec96e87e669621c6547f356df3f775c","counter":211,"owner":"gatsby-source-sanity"}},"question":"Kan jeg få snakke med en lege hvis jeg vil?","slug":{"_type":"slug","current":"kan-jeg-fa-snakke-med-en-lege-hvis-jeg-vil"},"id":"-eea7a102-508a-559a-bf75-2112d38d7e35","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"e3373ec61fda32975ffb5963426364cc","counter":1086,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"kan-jeg-fa-snakke-med-en-lege-hvis-jeg-vil"}}},{"_id":"024247dd-3b28-46f6-aa4b-c77a00d4956c","_type":"faqQuestion","_rev":"6ls5v56EbOuIS4pXI03PCw","_createdAt":"2021-04-08T11:28:02Z","_updatedAt":"2026-01-28T10:09:48Z","answer":[{"_key":"accd372ba73a","_type":"block","children":[{"_key":"ab4bb34502aa","_type":"span","marks":[],"text":"Kviser er dessverre en kjent bivirkning av gestagen-preparater (minipiller, høydoserte minipiller, hormonspiral og p-stav). "}],"markDefs":[],"style":"normal"},{"_key":"be23657ba515","_type":"block","children":[{"_key":"24b1d19c108b","_type":"span","marks":[],"text":"I noen tilfeller kan det hjelpe å bytte gestagen-preparat da kvinner reagerer ulikt på de ulike preparatene. Hos noen kan det være aktuelt å bytte til østrogenholdig prevensjon etter rådføring med lege."}],"markDefs":[],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Kan man få kviser av prevensjon?","slug":{"_type":"slug","current":"kan-man-fa-kviser-av-prevensjon"},"id":"-1ff08e84-628b-56e9-8c4d-a34f89c2db90","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"d9c4084d0bf602e4515b242d12243c19","counter":968,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"kan-man-fa-kviser-av-prevensjon"}}},{"_id":"230f17e8-7c74-4d30-aa26-b8c5532a4096","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJZ43","_createdAt":"2021-04-08T11:19:31Z","_updatedAt":"2026-01-28T10:09:49Z","answer":[{"_key":"1872b428bb16","_type":"block","children":[{"_key":"5b0371d095de","_type":"span","marks":[],"text":"Prevensjonsmidler gir god beskyttelse, hvis man tar de riktig. "}],"markDefs":[],"style":"normal"},{"_key":"d36ce1db13da","_type":"block","children":[{"_key":"f76f8748a4fd","_type":"span","marks":[],"text":"P-stav er den prevensjonsmetoden som gir best beskyttelse mot graviditet! Dette er fordi man eliminerer brukerfeil, som for eksempel å glemme å ta pille til riktig tid."}],"markDefs":[],"style":"normal"},{"_key":"08c62612636a","_type":"block","children":[{"_key":"229263bb048e","_type":"span","marks":["5477a26ff506"],"text":"Les mer om beskyttelsen av de ulike prevensjonsmidlene her."}],"markDefs":[{"_key":"5477a26ff506","_type":"link","href":"https://www.maja.no/prevensjon/pearl-index-hvor-sikker-er-din-prevensjon"}],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  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