{"componentChunkName":"component---src-templates-blog-post-js","path":"/seksualhelse/hvor-sikkert-er-sikre-perioder","result":{"data":{"blog":{"id":"-8ce2faa9-669f-587b-a78e-4599b8356c5d","title":"Hvor sikkert er “sikre perioder”? 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Andrea har erfaring fra sykehus og som fastlege, og er brennende opptatt av at alle fortjener individuelt tilpasset behandling.","asset":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":0.6324909747292419,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=150&h=237&fit=crop 150w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop 300w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=450&h=711&fit=crop 450w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=600&h=949&fit=crop 600w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=900&h=1423&fit=crop 900w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg 2628w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=150&h=237&fit=crop&fm=webp 150w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop&fm=webp 300w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=450&h=711&fit=crop&fm=webp 450w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=600&h=949&fit=crop&fm=webp 600w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=900&h=1423&fit=crop&fm=webp 900w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?fm=webp 2628w","sizes":"(max-width: 300px) 100vw, 300px"}}}},"category":{"title":"Seksualhelse","slug":{"current":"seksualhelse"}},"lead":[{"_key":"09123e8ea600","_type":"block","children":[{"_key":"30b967ad98d0","_type":"span","marks":[],"text":"Det finnes ulike alternativer for å unngå graviditet for kvinner som ikke vil ta prevensjonsmidler eller bruke kondom. Men kan du virkelig regne med at et termometeret eller den nedlastede appen gir deg 100% beskyttelse? Les mer her."}],"markDefs":[],"style":"normal"}],"body":[{"_key":"810fc614e069","_type":"block","children":[{"_key":"389886a952d5","_type":"span","marks":[],"text":"Sjansen for å bli gravid er aller størst fra 4-5 dager før eggløsningen og 2-3 dager etter. Sikre perioder som prevensjonsmetode går ut på at man \"er sikker\" mot graviditet hvis du unngår ubeskyttet samleie i dette tidsrommet. Men er det så lett å vite akkurat når du har eggløsning? Hvor trygt er egentlig dette? Vi tar for oss en rekke av de ulike metodene."}],"markDefs":[],"style":"normal"},{"_key":"66a0efb319b3","_type":"block","children":[{"_key":"fa3386990b1f","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"44408db43a3b","_type":"block","children":[{"_key":"35631a39cc5b","_type":"span","marks":["strong"],"text":"“Hoppe av i svingen”- metoden: "}],"markDefs":[],"style":"h2"},{"_key":"0c2d56089dbf","_type":"block","children":[{"_key":"b292f816742d","_type":"span","marks":[],"text":"Denne anerkjente metoden går ut på at mannen trekker ut penis like før ejakulasjon/sædavgang. Du vil da hindre at sæd blir sprutet opp mot livmoren. Problemet med denne metoden er at den ikke er så sikker som mange tror. Sædceller kan faktisk ligge i urinrøret til mannen i flere dager, og bli pumpet ut litt etter litt under samleiet. Derfor er det en risiko for graviditet selv om mannen ikke har sædutløsningen vaginalt. Risiko for graviditet over tid anses for å være 18-28% hvis man hopper av i svingen."}],"markDefs":[],"style":"normal"},{"_key":"c2551a843f38","_type":"block","children":[{"_key":"00691be3d6b6","_type":"span","marks":[],"text":"\n"}],"markDefs":[],"style":"normal"},{"_key":"3b5d242a1b69","_type":"block","children":[{"_key":"d9ed52919ae8","_type":"span","marks":["strong"],"text":"Temperaturmetoden: "}],"markDefs":[],"style":"h2"},{"_key":"351184ad1f85","_type":"block","children":[{"_key":"9bedd2a2855e","_type":"span","marks":[],"text":"Det finnes nå en app som er blitt merket som et prevensjonsmiddel av EU. Likevel vil ikke helsepersonell anbefale den da den ikke er egnet for de som absolutt vil unngå graviditet. Det er regnet ut at den beskytter ca. 85% mot graviditet da mange bruker den feil. Metoden går ut på at kvinnen måler kroppstemperaturen sin hver morgen før hun står opp. Temperaturen vil stige ca. 0,2-0,5 grader ved eggløsning. Det er da viktig å avstå fra samleie inntil 3 dager etter at temperaturen har steget. Etter hvert vil man kunne se et mønster på når eggløsningen forekommer og graviditetsrisikoen er størst. Metoden stammer fra gammelt av da kvinner sjekket menstruasjon og utflod for å se når det var sikre og mindre sikre perioder. Det som er viktig å huske når du velger å bruke denne metoden er at temperatur og sykluser kan være uregelmessige og uforutsigbare. Temperaturmetoden passer best for de med forutsigbar syklus, og du må ellers være forberedt på risikoen for graviditet."}],"markDefs":[],"style":"normal"},{"_key":"5c36d01935ed","_type":"block","children":[{"_key":"e3864f83722d","_type":"span","marks":[],"text":"\n"}],"markDefs":[],"style":"normal"},{"_key":"0fa62fa60e20","_type":"block","children":[{"_key":"246e9cc92c20","_type":"span","marks":["strong"],"text":"Kalendermetoden: "}],"markDefs":[],"style":"h2"},{"_key":"dca38edd591b","_type":"block","children":[{"_key":"4216c0b9e8e3","_type":"span","marks":[],"text":"Denne metoden går ut på at kvinnen skal føre en menstruasjonskalender i et halvt til ett år. Vi går ut fra at eggløsningen skjer 14 dager før menstruasjon inntreffer. Her må det nøye utregning til dersom du ikke har helt jevn og regelmessig menstruasjon. Dersom den er helt regelmessig vil eggløsning normalt sett være 12-14 dager før du skal ha neste menstruasjon. Passer kun dersom du har helt regelmessig syklus. "}],"markDefs":[],"style":"normal"},{"_key":"427eedcbb8da","_type":"block","children":[{"_key":"5545f29dad87","_type":"span","marks":[],"text":"\n"}],"markDefs":[],"style":"normal"},{"_key":"4239fb93f0e7","_type":"block","children":[{"_key":"0483295129ba","_type":"span","marks":["strong"],"text":"Cervixslim-metoden: "}],"markDefs":[],"style":"h2"},{"_key":"a019072ce3f0","_type":"block","children":[{"_key":"ad47d29c243b","_type":"span","marks":[],"text":"Her skal kvinnen undersøke slimet som kommer fra livmorhalsen. Ved å stikke inn en finger i skjeden kan du undersøke sekretet og avstå fra samleie i de “våte dagene”. Rett før eggløsning øker mengden og det vil bli klart og mer slimete. Konsistensen og utseende kan minne om \"eggehvite\". Vi sier at det kan gå an å “trekke tråder” hvis du trekker det fra hverandre mellom to fingre. I praksis vil det si at du skal avstå fra samleie noen få dager etter du har hatt menstruasjon og til dag 4 etter eggløsning (etter slimproduksjonen var på det høyeste). "}],"markDefs":[],"style":"normal"},{"_key":"604ac7b88f00","_type":"block","children":[{"_key":"ce7f64725f48","_type":"span","marks":[],"text":"\n"}],"markDefs":[],"style":"normal"},{"_key":"0b84d00aad5f","_type":"block","children":[{"_key":"5e91115086d9","_type":"span","marks":["strong"],"text":"Hormonmåling-metoden: "}],"markDefs":[],"style":"h2"},{"_key":"3b8ef05eb5fa","_type":"block","children":[{"_key":"4b3654bed706","_type":"span","marks":[],"text":"Med en urinstix kan du måle hormonnivået av LH i urinen. Mange bruker denne for å vite når de skal prøve å bli gravide, men noen velger også denne for å unngå periodene med fertile dager. Testpinnene skal altså vise “sikre” og “usikre” dager, men "},{"_key":"22d94a134d87","_type":"span","marks":["strong"],"text":"vi anbefaler kun bruk ved forsøk på graviditet "},{"_key":"4216edd881d6","_type":"span","marks":[],"text":"og ikke for å forhindre det."}],"markDefs":[],"style":"normal"},{"_key":"4cd367193b54","_type":"block","children":[{"_key":"10570ed7e272","_type":"span","marks":[],"text":"\n"}],"markDefs":[],"style":"normal"},{"_key":"ef381b19bd3e","_type":"block","children":[{"_key":"a2ddd7a4a66d0","_type":"span","marks":["strong"],"text":"Amming som prevensjonsmetode: "}],"markDefs":[],"style":"h2"},{"_key":"f3d9755be701","_type":"block","children":[{"_key":"bfe6ad5990a0","_type":"span","marks":[],"text":"Etter en kvinne har født vil det være hormoner til stede som hindrer eggløsning mens hun ammer. Jo mer og lengre kvinnen ammer, desto mer sikker er prevensjonsmetoden. Hvor lenge denne perioden varer vil variere. Normalt sett oppstår eggløsning innen seks måneder selv om kvinnen fortsetter å amme. Når menstruasjon er tilbake må normale prevensjonsmetoder benyttes. Husk at det er vanskelig å ha kontroll på når du blir befruktningsdyktig igjen, metoden er"},{"_key":"3af558d979b1","_type":"span","marks":["strong"],"text":" ikke egnet om du ikke ønsker ny graviditet."}],"markDefs":[],"style":"normal"},{"_key":"3cb9d0d8d0e2","_type":"block","children":[{"_key":"7234fe3965f4","_type":"span","marks":[],"text":"\n"}],"markDefs":[],"style":"normal"},{"_key":"cc0cb3293e19","_type":"block","children":[{"_key":"95450a2bc27c0","_type":"span","marks":["strong"],"text":"Skylling av skjeden:"},{"_key":"6742f3817d93","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"h2"},{"_key":"049333d15c6a","_type":"block","children":[{"_key":"5a5ef6c58a92","_type":"span","marks":[],"text":"Denne må nevnes, for det er en no-go! Skjeden er selvrensende og skal ikke vaskes/spyles. Noen tror at de ikke vil bli gravide ved å skylle ut sæden fra skjeden etter sex. Dette stemmer ikke. Dersom noen skyller skjeden etter samleie vil det kunne øke risiko for underlivsinfeksjoner, øke sannsynlighet for kjønnssykdom og øke sannsynligheten for at det oppstår graviditet utenfor livmoren. Kort sagt: ikke anbefalt. "}],"markDefs":[],"style":"normal"},{"_key":"cd198a1fab99","_type":"block","children":[{"_key":"d416ecc77f7f","_type":"span","marks":[],"text":"\n"}],"markDefs":[],"style":"normal"},{"_key":"97aed6cf253d","_type":"block","children":[{"_key":"890f3da6ad60","_type":"span","marks":["strong"],"text":"“Avstå fra sex”- metoden: "}],"markDefs":[],"style":"h2"},{"_key":"dc3135ef99e6","_type":"block","children":[{"_key":"4680ca11c332","_type":"span","marks":[],"text":"Denne er jo genial. 100% sannsynlighet for å unngå graviditet og kjønnssykdommer. \n\n"}],"markDefs":[],"style":"normal"},{"_key":"7f5c350f05f3","_type":"figure","asset":{"_id":"image-86bbaa9a8edec11d9a9129ffd43adb054c2a3ae7-5184x3094-jpg","_type":"sanity.imageAsset","_rev":"DtHhvnLqgx6fGDRXc0RNRW","_createdAt":"2026-01-28T10:02:09Z","_updatedAt":"2026-01-28T10:02:10Z","assetId":"86bbaa9a8edec11d9a9129ffd43adb054c2a3ae7","extension":"jpg","metadata":{"_type":"sanity.imageMetadata","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":1.6755009696186167,"height":3094,"width":5184},"hasAlpha":false,"isOpaque":true,"lqip":"data:image/jpeg;base64,/9j/2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj/2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj/wAARCAAMABQDASIAAhEBAxEB/8QAGAAAAwEBAAAAAAAAAAAAAAAAAAIDAQj/xAAgEAACAgEDBQAAAAAAAAAAAAABAgARAwQhMRMiQVFh/8QAFQEBAQAAAAAAAAAAAAAAAAAAAgP/xAAZEQADAQEBAAAAAAAAAAAAAAAAARECEjH/2gAMAwEAAhEDEQA/AOi31CIaA380JRMocdvPqJ0Ed2LXfwy2PEiABV4k8vfTvgnIYDe43hHhKgP/2Q==","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#6e6a5f","foreground":"#fff","population":0.22,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#64511f","foreground":"#fff","population":0,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#6e6a5f","foreground":"#fff","population":0.22,"title":"#fff"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#c5bca5","foreground":"#000","population":0.02,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#fcda96","foreground":"#000","population":0.03,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#ae9a5f","foreground":"#000","population":0.03,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#ccac5c","foreground":"#000","population":0,"title":"#fff"}}},"mimeType":"image/jpeg","originalFilename":"AdobeStock_129452938.jpeg","path":"images/98lydf3o/maja-new/86bbaa9a8edec11d9a9129ffd43adb054c2a3ae7-5184x3094.jpg","sha1hash":"86bbaa9a8edec11d9a9129ffd43adb054c2a3ae7","size":2110284,"uploadId":"LUIGAcF51FFY7KoAqD63rsZZTsKbDq3R","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/86bbaa9a8edec11d9a9129ffd43adb054c2a3ae7-5184x3094.jpg","id":"image-86bbaa9a8edec11d9a9129ffd43adb054c2a3ae7-5184x3094-jpg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"f46f36edeed77aef9702f815eb65b938","counter":812,"owner":"gatsby-source-sanity"}}},{"_key":"b0c46c8249bc","_type":"block","children":[{"_key":"517ad531d0c4","_type":"span","marks":[],"text":"\n"}],"markDefs":[],"style":"normal"},{"_key":"f9fd0194d349","_type":"block","children":[{"_key":"f592c582bb02","_type":"span","marks":["strong"],"text":"Oppsummert"}],"markDefs":[],"style":"h2"},{"_key":"34a25e01a001","_type":"block","children":[{"_key":"1c35b7745083","_type":"span","marks":[],"text":"Fordelen med de ulike metodene er at du slipper hormonpreparater og eventuelle bivirkninger av dette. 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Du har mange ulike prevensjonsmetoder du kan velge mellom. Enten du ønsker å gå på p-piller eller har lyst til å teste en spiral kan vi hjelpe deg med å finne det som passer best for deg – og din kropp."}],"markDefs":[],"style":"normal"}],"reviews":[],"seo":{"_type":"seo","description":"Prevensjonsmidler vil beskytte deg mot uønsket graviditet men kan også gi positive effekter som mulighet til å hoppe over mensen, mindre menssmerter og mindre akne. 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"}],"markDefs":[],"style":"normal"},{"_key":"dceb6e610c68","_type":"block","children":[{"_key":"4e69875eac92","_type":"span","marks":[],"text":"Alle våre leger gjennomgår regelmessig opplæring og holder seg oppdatert på den nyeste og mest robuste forskningen på feltet. "}],"markDefs":[],"style":"normal"}],"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Er dere gode på prevensjon?","slug":{"_type":"slug","current":"er-dere-gode-pa-prevensjon"},"id":"-8d9ad45c-4f40-5629-addc-619858c8dac1","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"fb9d2f3c86627fe691b04f55c93b141c","counter":1046,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"er-dere-gode-pa-prevensjon"}}},{"_id":"2a348be0-aee4-423c-97da-94b926a399d1","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJZ43","_createdAt":"2021-04-22T12:29:02Z","_updatedAt":"2026-01-28T10:09:49Z","answer":[{"_key":"83e64187b5c9","_type":"block","children":[{"_key":"17d7894306ea","_type":"span","marks":[],"text":"Våre leger hjelper deg med alt innenfor prevensjon. De kan forskrive både p-piller, p-ring, p-plaster, p-stav, p-sprøyte eller spiral ved indikasjon."}],"markDefs":[],"style":"normal"}],"author":{"_id":"13d3a73d-d2f8-4b78-a765-0c89184d6ad6","_type":"physician","_rev":"6ls5v56EbOuIS4pXI03Mcj","_createdAt":"2020-09-14T09:53:14Z","_updatedAt":"2026-01-28T10:09:44Z","description":[{"_key":"8ea9bf61cf98","_type":"block","children":[{"_key":"561ed63ee00d","_type":"span","marks":[],"text":"Andrea er lege og medisinsk ansvarlig i Maja. 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Andrea har erfaring fra sykehus og som fastlege, og er brennende opptatt av at alle fortjener individuelt tilpasset behandling."},"name":"Andrea Birketvedt","position":"Medisinsk ansvarlig lege","id":"-029a3c60-0ba5-5a9a-9108-28266801f37f","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"fb243e22a960fdabb6997b6c68e9faca","counter":745,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Hvilke prevensjonsmidler kan jeg få resept på?","slug":{"_type":"slug","current":"hvilke-prevensjonsmidler-kan-jeg-fa-resept-pa"},"id":"-79f97ee4-4ffc-557d-8420-c141586f1896","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"abc6ce235a3bc14708cc08872ab47f4d","counter":990,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"hvilke-prevensjonsmidler-kan-jeg-fa-resept-pa"}}},{"_id":"b3d33b03-96e0-4ffe-b765-55ca8615500d","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJcAX","_createdAt":"2020-08-03T11:03:59Z","_updatedAt":"2026-01-28T10:09:52Z","answer":[{"_key":"a6111299fa89","_type":"block","children":[{"_key":"a6111299fa890","_type":"span","marks":[],"text":"Du kan enkelt bestille p-pillene dine på alle nettapotek som støtter reseptvarer (Farmasiet, Vitusapotek o.l.), eller gå innom ditt nærmeste apotek. Vi sender resepten digitalt slik at du kun trenger å vise legitimasjon."}],"markDefs":[],"style":"normal"},{"_key":"4fe67a3137a9","_type":"block","children":[{"_key":"c66e8f34dfb9","_type":"span","marks":[],"text":"Dersom du må ta blodtrykk før du får resept på preparatet, kan dette gjøres på samme turen til apoteket (det kan måles gratis på alle vitusapotek og enkelte Ditt apotek). "}],"markDefs":[{"_key":"d548395e298e","_type":"link","blank":true,"href":"https://www.helseboka.app/booking/clinic/15231/treatment"}],"style":"normal"},{"_key":"5fa5b1d388cd","_type":"block","children":[{"_key":"fe67c07fdc23","_type":"span","marks":[],"text":"Book gjerne tid for blodtrykksmåling på forhånd ved å ringe apoteket eller ved å "},{"_key":"6b849ddeba6a","_type":"span","marks":["d548395e298e"],"text":"booke gjennom helseboka her"},{"_key":"3e7cff35d021","_type":"span","marks":[],"text":". "}],"markDefs":[{"_key":"d548395e298e","_type":"link","blank":true,"href":"https://www.helseboka.app/booking/clinic/15231/treatment"}],"style":"normal"}],"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Hvor kan jeg hente preparatet?","slug":{"_type":"slug","current":"hvor-kan-jeg-hente-preparatet"},"id":"-a8ac92c7-9420-5847-8817-66d78eb080ec","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"962c604ff8ff27de5e2da3c2f3a19f47","counter":1052,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"hvor-kan-jeg-hente-preparatet"}}},{"_id":"ec6e7e7c-a12e-46f0-ab09-7c1edc7004b7","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJgUh","_createdAt":"2021-04-08T11:18:59Z","_updatedAt":"2026-01-28T10:09:59Z","answer":[{"_key":"c1827fbd8d0a","_type":"block","children":[{"_key":"c8a1d5dfafe1","_type":"span","marks":[],"text":"Ingenting tilsier at man må ha menstruasjon. Forskning viser at såkalt kontinuerlig bruk av p-piller er et like godt og trygt alternativ som den vanlige sykliske bruken, og i tillegg slipper du å ha menstruasjon! "}],"markDefs":[],"style":"normal"},{"_key":"c0621d77ce02","_type":"block","children":[{"_key":"9df7fd7ac7da","_type":"span","marks":[],"text":"Gestagenpreparater kan gjøre at du mister mensen helt på sikt, dette er ikke farlig og menstruasjon vil stabilisere seg igjen ved prevensjonsslutt. "}],"markDefs":[],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Er det farlig å miste eller hoppe over mensen på prevensjon?","slug":{"_type":"slug","current":"er-det-farlig-a-miste-eller-hoppe-over-mensen-pa-prevensjon"},"id":"-3696a6d3-d605-58e1-a722-b4484c57c254","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"89f2c50b9b74092f726402f969ac059d","counter":1119,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"er-det-farlig-a-miste-eller-hoppe-over-mensen-pa-prevensjon"}}},{"_id":"0f5acd09-6c64-4ebc-bf24-ccac0fd8b82e","_type":"faqQuestion","_rev":"6ls5v56EbOuIS4pXI03PCw","_createdAt":"2020-09-09T11:27:43Z","_updatedAt":"2026-01-28T10:09:48Z","answer":[{"_key":"d78bb2aaf75a","_type":"block","children":[{"_key":"d87bc1515c8f","_type":"span","marks":[],"text":"Nei, prisen inkluderer legekonsultasjonen og en eventuell e-resept, men ikke selve prevensjonsmiddelet. Det betaler du for når du henter det ut på apoteket."}],"markDefs":[],"style":"normal"},{"_key":"f9789a7046b7","_type":"block","children":[{"_key":"d66a8a070f50","_type":"span","marks":[],"text":"Dersom du er mellom 16 og 22 år vil du få økonomisk støtte ved kjøp av prevensjonsmidler."},{"_key":"c8ff6cde364d","_type":"span","marks":["bf23f0893c92"],"text":" Les mer her om statens bidragsordning her."},{"_key":"be39b63e93f4","_type":"span","marks":[],"text":"  "}],"markDefs":[{"_key":"bf23f0893c92","_type":"link","blank":true,"href":"https://www.helsenorge.no/sex-og-samliv/prevensjon/bidragsordning-for-prevensjonsmidler"}],"style":"normal"},{"_key":"db459918c7db","_type":"block","children":[{"_key":"d17ac10ca881","_type":"span","marks":["f511144483ae"],"text":"Her er en oversikt over pris på de ulike prevensjonsmidlene"},{"_key":"0c032b5d7faf","_type":"span","marks":[],"text":" 🌸"}],"markDefs":[{"_key":"f511144483ae","_type":"link","blank":true,"href":"https://www.maja.no/prevensjon/hva-koster-min-prevensjon"}],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Er preparatet inkludert i prisen?","slug":{"_type":"slug","current":"er-preparatet-inkludert-i-prisen"},"id":"-82c74a31-0056-578f-93d7-58d7a21136dd","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"e695eb53933884b4bd6a4c0c4806aa77","counter":961,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"er-preparatet-inkludert-i-prisen"}}},{"_id":"db56b6d3-edd4-4a5d-b431-616d3a630e72","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJfQt","_createdAt":"2020-08-03T11:01:48Z","_updatedAt":"2026-01-28T10:09:58Z","answer":[{"_key":"b433b2dbf0b9","_type":"block","children":[{"_key":"b433b2dbf0b90","_type":"span","marks":[],"text":"Skulle du oppleve bivirkninger, kan du benytte deg av din videokonsultasjon med lege, som er inkludert for alle med Maja-resept. "}],"markDefs":[],"style":"normal"},{"_key":"c6871debdf2b","_type":"block","children":[{"_key":"99c7bb0f612a","_type":"span","marks":[],"text":"Legen vil da komme med en anbefaling om hva du skal gjøre videre. I noen tilfeller vil man bli rådet til å bytte prevensjonstype, mens det andre ganger er lurt å vente til bivirkningene går over."}],"markDefs":[],"style":"normal"}],"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Hva om jeg opplever bivirkninger på prevensjonen?","slug":{"_type":"slug","current":"hva-om-jeg-opplever-bivirkninger-pa-prevensjonen"},"id":"-28ea60d4-85e0-5ea9-a188-f18387809a65","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"1f536fbe3a8fd0e37a47702779a1de19","counter":1110,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"hva-om-jeg-opplever-bivirkninger-pa-prevensjonen"}}},{"_id":"23a3dad3-4a30-40c0-9169-e7a9a98d481c","_type":"faqQuestion","_rev":"uKUSe7ggQXp6fRmiJ83ZjB","_createdAt":"2020-08-03T11:00:25Z","_updatedAt":"2026-01-28T10:09:55Z","answer":[{"_key":"24a87ba55f78","_type":"block","children":[{"_key":"24a87ba55f780","_type":"span","marks":[],"text":"Ja, selvfølgelig. Når du får en legevurdering får du også tilgang til en videolege for kun 1 krone. Denne tjenesten kan du benytte om du lurer på noe i forbindelse med oppstart på p-piller, opplever bivirkninger eller har behov for å snakke med en lege om prevensjon, hud eller kjønnssykdommer. "}],"markDefs":[],"style":"normal"},{"_key":"70fda6d2dfe4","_type":"block","children":[{"_key":"d47f454c3cce","_type":"span","marks":["7b8a5344bca2"],"text":"Snakk med lege her eller book tid over chat."}],"markDefs":[{"_key":"7b8a5344bca2","_type":"link","href":"https://www.maja.no/snakk-med-lege/videokonsultasjon"}],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"fbac45cc-9351-4704-873e-bd653c7e7d58","_type":"faqCategory","_rev":"6ls5v56EbOuIS4pXHzoWEx","_createdAt":"2020-08-07T07:28:14Z","_updatedAt":"2022-07-26T12:56:42Z","slug":{"_type":"slug","current":"generelt"},"title":"Generelt","id":"-3589f267-c456-5bf8-a282-e2f4368ea07e","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"cec96e87e669621c6547f356df3f775c","counter":211,"owner":"gatsby-source-sanity"}},"question":"Kan jeg få snakke med en lege hvis jeg vil?","slug":{"_type":"slug","current":"kan-jeg-fa-snakke-med-en-lege-hvis-jeg-vil"},"id":"-eea7a102-508a-559a-bf75-2112d38d7e35","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"e3373ec61fda32975ffb5963426364cc","counter":1086,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"kan-jeg-fa-snakke-med-en-lege-hvis-jeg-vil"}}},{"_id":"024247dd-3b28-46f6-aa4b-c77a00d4956c","_type":"faqQuestion","_rev":"6ls5v56EbOuIS4pXI03PCw","_createdAt":"2021-04-08T11:28:02Z","_updatedAt":"2026-01-28T10:09:48Z","answer":[{"_key":"accd372ba73a","_type":"block","children":[{"_key":"ab4bb34502aa","_type":"span","marks":[],"text":"Kviser er dessverre en kjent bivirkning av gestagen-preparater (minipiller, høydoserte minipiller, hormonspiral og p-stav). "}],"markDefs":[],"style":"normal"},{"_key":"be23657ba515","_type":"block","children":[{"_key":"24b1d19c108b","_type":"span","marks":[],"text":"I noen tilfeller kan det hjelpe å bytte gestagen-preparat da kvinner reagerer ulikt på de ulike preparatene. Hos noen kan det være aktuelt å bytte til østrogenholdig prevensjon etter rådføring med lege."}],"markDefs":[],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Kan man få kviser av prevensjon?","slug":{"_type":"slug","current":"kan-man-fa-kviser-av-prevensjon"},"id":"-1ff08e84-628b-56e9-8c4d-a34f89c2db90","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"d9c4084d0bf602e4515b242d12243c19","counter":968,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"kan-man-fa-kviser-av-prevensjon"}}},{"_id":"230f17e8-7c74-4d30-aa26-b8c5532a4096","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJZ43","_createdAt":"2021-04-08T11:19:31Z","_updatedAt":"2026-01-28T10:09:49Z","answer":[{"_key":"1872b428bb16","_type":"block","children":[{"_key":"5b0371d095de","_type":"span","marks":[],"text":"Prevensjonsmidler gir god beskyttelse, hvis man tar de riktig. "}],"markDefs":[],"style":"normal"},{"_key":"d36ce1db13da","_type":"block","children":[{"_key":"f76f8748a4fd","_type":"span","marks":[],"text":"P-stav er den prevensjonsmetoden som gir best beskyttelse mot graviditet! Dette er fordi man eliminerer brukerfeil, som for eksempel å glemme å ta pille til riktig tid."}],"markDefs":[],"style":"normal"},{"_key":"08c62612636a","_type":"block","children":[{"_key":"229263bb048e","_type":"span","marks":["5477a26ff506"],"text":"Les mer om beskyttelsen av de ulike prevensjonsmidlene her."}],"markDefs":[{"_key":"5477a26ff506","_type":"link","href":"https://www.maja.no/prevensjon/pearl-index-hvor-sikker-er-din-prevensjon"}],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  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