{"componentChunkName":"component---src-templates-blog-post-js","path":"/seksualhelse/menstruasjonssyklus","result":{"data":{"blog":{"id":"-d2be6aa1-7f03-5bfb-8476-92dcc16ce264","title":"Menstruasjonssyklus: Dette skjer med kroppen din ","updatedAt":"2025-03-16","estimatedReadingTime":5,"image":{"alt":"Illustrasjon av jente som sover","caption":null,"asset":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.4848484848484849,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/9c020924098f7c1532e5ab4a4cebe2f9f00b818f-1176x792.jpg?w=944&h=636&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/9c020924098f7c1532e5ab4a4cebe2f9f00b818f-1176x792.jpg?w=236&h=159&fit=crop 236w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/9c020924098f7c1532e5ab4a4cebe2f9f00b818f-1176x792.jpg?w=472&h=318&fit=crop 472w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/9c020924098f7c1532e5ab4a4cebe2f9f00b818f-1176x792.jpg?w=944&h=636&fit=crop 944w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/9c020924098f7c1532e5ab4a4cebe2f9f00b818f-1176x792.jpg 1176w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/9c020924098f7c1532e5ab4a4cebe2f9f00b818f-1176x792.jpg?w=944&h=636&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/9c020924098f7c1532e5ab4a4cebe2f9f00b818f-1176x792.jpg?w=236&h=159&fit=crop&fm=webp 236w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/9c020924098f7c1532e5ab4a4cebe2f9f00b818f-1176x792.jpg?w=472&h=318&fit=crop&fm=webp 472w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/9c020924098f7c1532e5ab4a4cebe2f9f00b818f-1176x792.jpg?w=944&h=636&fit=crop&fm=webp 944w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/9c020924098f7c1532e5ab4a4cebe2f9f00b818f-1176x792.jpg?fm=webp 1176w","sizes":"(max-width: 944px) 100vw, 944px"}}},"author":{"name":"Andrea Birketvedt","position":"Medisinsk ansvarlig lege","image":{"alt":"Medisinsk ansvarlig lege","caption":"Andrea er lege og medisinsk ansvarlig i Maja. 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Og hvorfor opplever mange at humør, energinivå, apetitt og andre fenomener ved kroppen svinger i takt med syklusen?"}],"markDefs":[],"style":"normal"}],"body":[{"_key":"913e5bedb30c","_type":"block","children":[{"_key":"4b42ae5b43da","_type":"span","marks":[],"text":"Hva er det egentlig som skjer i kvinnekroppen gjennom menstruasjonssyklusen, og hvorfor opplever mange at humør, energinivå, apetitt og andre fenomener ved kroppen svinger i takt med syklusen?"}],"markDefs":[],"style":"normal"},{"_key":"921d460ab86e","_type":"block","children":[{"_key":"28544692f6810","_type":"span","marks":[],"text":"Nøkkelordet her er "},{"_key":"28544692f6811","_type":"span","marks":["strong"],"text":"hormoner"},{"_key":"28544692f6812","_type":"span","marks":[],"text":". Nedenfor vil du blitt litt bedre kjent med samspillet som både sørger for eggløsning og menstruasjon og – i større eller mindre grad – avgjør hvordan du føler deg både fysisk og mentalt. "}],"markDefs":[],"style":"normal"},{"_key":"3ecf1447fe38","_type":"block","children":[{"_key":"b014b2c8e7d2","_type":"span","marks":[],"text":"Vi har, fra første undervisning om pubertet på barneskolen, og gjennom årene, blitt godt kjent med \"den røde uka\", altså mensen. Men kanskje har det vært for lite fokus på resten av syklusen, som kanskje påvirker oss enda mer?"}],"markDefs":[],"style":"normal"},{"_key":"106c02f92944","_type":"block","children":[{"_key":"fc5c582cb47e","_type":"span","marks":[],"text":"Ved å bli kjent med egen syklus kan man kanskje tilrettelegge og planlegge bedre, anerkjenne at noen perioder i måneden er tøffere, og vite at det blir bedre. "}],"markDefs":[],"style":"normal"},{"_key":"073521b00ed7","_type":"block","children":[{"_key":"a2b1e99325d70","_type":"span","marks":["4463fe899d7e"],"text":"Usikker på om du bruker riktig p-piller for deg?"},{"_key":"65ecf9eff975","_type":"span","marks":[],"text":" "},{"_key":"1bcaf35f62f4","_type":"span","marks":["8e4ea6cce026"],"text":"Ta kontakt med oss for en vurdering. "},{"_key":"0d4a169ec031","_type":"span","marks":["4463fe899d7e"],"text":"\n"}],"markDefs":[{"_key":"4463fe899d7e","_type":"inlineImage"},{"_key":"8e4ea6cce026","_type":"link","href":"https://www.maja.no/prevensjon/p-piller-og-prevensjon"}],"style":"normal"},{"_key":"4a1fdd8128d4","_type":"figure","asset":{"_id":"image-82febd1a8bf9dee2db5b6c1bae61bebe4b770857-1176x792-jpg","_type":"sanity.imageAsset","_rev":"g41op7X8oTYraiRvoVMPuQ","_createdAt":"2026-01-28T10:03:19Z","_updatedAt":"2026-01-28T10:03:19Z","assetId":"82febd1a8bf9dee2db5b6c1bae61bebe4b770857","extension":"jpg","metadata":{"_type":"sanity.imageMetadata","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":1.4848484848484849,"height":792,"width":1176},"hasAlpha":false,"isOpaque":true,"lqip":"data:image/jpeg;base64,/9j/2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj/2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj/wAARCAANABQDASIAAhEBAxEB/8QAFgABAQEAAAAAAAAAAAAAAAAAAAEI/8QAGBABAQEBAQAAAAAAAAAAAAAAAQAxAhH/xAAWAQEBAQAAAAAAAAAAAAAAAAAEAAH/xAAUEQEAAAAAAAAAAAAAAAAAAAAA/9oADAMBAAIRAxEAPwDRhs9FQclDkFTWaIsktT//2Q==","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#0c4c8c","foreground":"#fff","population":0,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#0a427a","foreground":"#fff","population":0,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#dcecfc","foreground":"#000","population":89.63,"title":"#000"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#adbcc9","foreground":"#000","population":0.3,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#dcecfc","foreground":"#000","population":89.63,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#788a9a","foreground":"#fff","population":0.01,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#147fea","foreground":"#fff","population":0,"title":"#fff"}}},"mimeType":"image/jpeg","originalFilename":"8.jpg","path":"images/98lydf3o/maja-new/82febd1a8bf9dee2db5b6c1bae61bebe4b770857-1176x792.jpg","sha1hash":"82febd1a8bf9dee2db5b6c1bae61bebe4b770857","size":88285,"uploadId":"TvCmKQh3yljIbSUbWpnLKqUIqfHUD3bg","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/82febd1a8bf9dee2db5b6c1bae61bebe4b770857-1176x792.jpg","id":"image-82febd1a8bf9dee2db5b6c1bae61bebe4b770857-1176x792-jpg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"f734fc2c1af1d95b37b208579b9351b1","counter":894,"owner":"gatsby-source-sanity"}}},{"_key":"5c357b481fef","_type":"block","children":[{"_key":"c7f8fcc473870","_type":"span","marks":[],"text":"Først: Hva er syklus? Hvorfor har vi det? "}],"markDefs":[],"style":"h2"},{"_key":"15b22ba590b8","_type":"block","children":[{"_key":"6cad90cd838b","_type":"span","marks":[],"text":"Syklus = hormoner i sving. Fra et biologisk perspektiv er syklusen ment for at vi skal få barn og hormonene svinger for å forberede kroppen på en mulig graviditet, hver måned. "}],"markDefs":[],"style":"normal"},{"_key":"6da9866e17ec","_type":"block","children":[{"_key":"9d2ccdf22913","_type":"span","marks":[],"text":"De to viktigste hormonene, østrogen og progesteron, dominerer hver syklus. "},{"_key":"5f92f58355dc","_type":"span","marks":["strong"],"text":"Østrogen "},{"_key":"575000230946","_type":"span","marks":[],"text":"dominerer den første halvdel av syklusen, og skal rett og slett \"få deg til å bli gravid\", mens "},{"_key":"7f891f144407","_type":"span","marks":["strong"],"text":"progesteron "},{"_key":"71547958be68","_type":"span","marks":[],"text":"dominerer siste halvdel av syklusen, og gjør kroppen klar for å bli gravid, i tilfelle man blir befruktet. Med de symptomene som følger.. "}],"markDefs":[],"style":"normal"},{"_key":"19a5d2a69f2c","_type":"block","children":[{"_key":"44000e1569a8","_type":"span","marks":[],"text":"Kroppen vår er ganske fascinerende, og når man forstår biologien bak syklusen kan symptomene man har gi mer mening. "}],"markDefs":[],"style":"normal"},{"_key":"70b4c6fccc49","_type":"block","children":[{"_key":"08f8d9440209","_type":"span","marks":[],"text":"Hva er menstruasjon?"}],"markDefs":[],"style":"h2"},{"_key":"79bd2eb982a5","_type":"block","children":[{"_key":"97bc8ff30d000","_type":"span","marks":[],"text":"For de fleste kvinner er mensen en fast følgesvenn gjennom ungdomsårene og store deler av voksenlivet. Mensen er et tegn på fruktbarhet og i utgangspunktet noe positivt. Likevel kan nok de fleste kvinner skrive under på at mensen også er forbundet med utfordringer som man til tider skulle ønske at man var foruten."}],"markDefs":[],"style":"normal"},{"_key":"04417c79a505","_type":"block","children":[{"_key":"20b1d0a07a8f0","_type":"span","marks":[],"text":"Menstruasjon er kort fortalt en blødning fra livmoren som inntrer i sykluser på ca. 28 dager hos kvinner i fruktbar alder."}],"markDefs":[],"style":"normal"},{"_key":"07c1ffd61579","_type":"block","children":[{"_key":"a27a8d79d69d0","_type":"span","marks":[],"text":"Blødningen skyldes at livmorslimhinnen, endometriet, avstøtes fra kroppen. Slimhinnen er ment å ta imot og ernære et befruktet egg, og blødningen inntreffer dersom ingen befruktning finner sted."}],"markDefs":[],"style":"normal"},{"_key":"2464592cf75f","_type":"block","children":[{"_key":"9f6061c8d3740","_type":"span","marks":[],"text":"Korte fakta om menstruasjon:"}],"markDefs":[],"style":"h5"},{"_key":"1dbb26715260","_type":"block","children":[{"_key":"7c5bbaa7b3b80","_type":"span","marks":[],"text":"Norske kvinner får mensen som regel fra rundt 13-årsalderen."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"eb4aa25ecf49","_type":"block","children":[{"_key":"2833773424490","_type":"span","marks":[],"text":"En syklus varer i gjennomsnitt 28 dager, men alt fra 21 til 35 dager anses som normalt."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"9d5e23f09b78","_type":"block","children":[{"_key":"a93c599e8b090","_type":"span","marks":[],"text":"Du blør som regel under 80 ml i én menstruasjonsblødning."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"f94b9cac6433","_type":"block","children":[{"_key":"1a4725038d6e0","_type":"span","marks":[],"text":"Mensenblødningen varer som regel fra 3 til 7 dager."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"9f26486b7bda","_type":"block","children":[{"_key":"bc8cc37f2a3e","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"h3"},{"_key":"75343e681bd1","_type":"block","children":[{"_key":"5abac11faf3f","_type":"span","marks":["strong"],"text":"Fire hormoner i kroppen:"}],"markDefs":[],"style":"h2"},{"_key":"f87dd0be40e7","_type":"block","children":[{"_key":"c5d75239fbc30","_type":"span","marks":[],"text":"Hormoners betydning for menstruasjonssyklusen"}],"markDefs":[],"style":"h4"},{"_key":"796b9de9cfdb","_type":"block","children":[{"_key":"20ab4cfb29120","_type":"span","marks":[],"text":"Nå kommer det noen litt vanskelige begreper, men ikke fortvil. Vi har forsøkt å illustrere de ulike fasene i figuren nedenfor. Menstruasjonssyklusen innebærer nemlig et komplekst samspill mellom fire hormoner:\n"}],"markDefs":[],"style":"normal"},{"_key":"6ad1d4e64a80","_type":"block","children":[{"_key":"565942ba6ab60","_type":"span","marks":[],"text":"FSH (follikelstimulerende hormon)"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"ac5150b20d1a","_type":"block","children":[{"_key":"a75b746d77340","_type":"span","marks":[],"text":"LH (luteiniserende hormon)"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"dd7116469d4f","_type":"block","children":[{"_key":"638cde2cf8880","_type":"span","marks":[],"text":"Østrogen"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"d854cabc541b","_type":"block","children":[{"_key":"49214962033d0","_type":"span","marks":[],"text":"Progesteron"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"7a33faae28d7","_type":"block","children":[{"_key":"8e9a55862a840","_type":"span","marks":["strong"],"text":"FSH og LH "},{"_key":"8e9a55862a841","_type":"span","marks":[],"text":"produseres i "},{"_key":"8e9a55862a842","_type":"span","marks":["strong"],"text":"hypofysen"},{"_key":"8e9a55862a843","_type":"span","marks":[],"text":". Hypofysen er en kjertel i hjernen som er omtrent like stor som en fingertupp. FSH og LH sin funksjon er å sørge for modning av egg (follikler) i eggstokkene samt eggløsning."}],"markDefs":[],"style":"normal"},{"_key":"6bdb0f9efbe8","_type":"block","children":[{"_key":"397d2989b4a00","_type":"span","marks":["strong"],"text":"Østrogen og progesteron "},{"_key":"397d2989b4a01","_type":"span","marks":[],"text":"er kvinnelige kjønnshormoner som sørger for at livmorslimhinnen bygger seg opp og vedlikeholdes gjennom syklusen. Disse hormonene produseres i eggstokkene."}],"markDefs":[],"style":"normal"},{"_key":"5c1d9a88292e","_type":"block","children":[{"_key":"0503329c309e0","_type":"span","marks":[],"text":"I menstruasjonssyklusens første halvdel produseres økende mengder "},{"_key":"0503329c309e1","_type":"span","marks":["strong"],"text":"LH"},{"_key":"0503329c309e2","_type":"span","marks":[],"text":" og "},{"_key":"0503329c309e3","_type":"span","marks":["strong"],"text":"østrogen"},{"_key":"0503329c309e4","_type":"span","marks":[],"text":". Nivåene av disse hormonene når en topp like før eggløsning. Denne perioden er for mange forbundet med økt energi og velvære."}],"markDefs":[],"style":"normal"},{"_key":"f9c8f1ef2d52","_type":"block","children":[{"_key":"72b9c55e8d3c0","_type":"span","marks":[],"text":"Etter eggløsning synker nivået av østrogen samtidig som det begynner å produseres progesteron. I menstruasjonssyklusens andre halvdel opplever mange kvinner symptomer som humørsvingninger, apetittendringer og oppblåsthet – et fenomen bedre kjent som PMS (premenstruelt syndrom). Du kan lese mer om dette nederst i artikkelen.\n"}],"markDefs":[],"style":"normal"},{"_key":"94c2b8c923e7","_type":"figure","asset":{"_id":"image-113c63777bbf1218e32491a3050a35cdaf404c3b-1176x792-jpg","_type":"sanity.imageAsset","_rev":"g41op7X8oTYraiRvoVMPoQ","_createdAt":"2026-01-28T10:03:19Z","_updatedAt":"2026-01-28T10:03:19Z","assetId":"113c63777bbf1218e32491a3050a35cdaf404c3b","extension":"jpg","metadata":{"_type":"sanity.imageMetadata","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":1.4848484848484849,"height":792,"width":1176},"hasAlpha":false,"isOpaque":true,"lqip":"data:image/jpeg;base64,/9j/2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj/2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj/wAARCAANABQDASIAAhEBAxEB/8QAFwABAQEBAAAAAAAAAAAAAAAAAAECCP/EABwQAAMAAgMBAAAAAAAAAAAAAAABEQIxEiEigf/EABQBAQAAAAAAAAAAAAAAAAAAAAD/xAAUEQEAAAAAAAAAAAAAAAAAAAAA/9oADAMBAAIRAxEAPwDqe++IwVX0NNvZMcYumBuAis2AP//Z","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#163d82","foreground":"#fff","population":0,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#133570","foreground":"#fff","population":0,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#eef3fc","foreground":"#000","population":2.01,"title":"#000"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#8ca4c4","foreground":"#000","population":0,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#eef3fc","foreground":"#000","population":2.01,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#526a8c","foreground":"#fff","population":0.01,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#2665d8","foreground":"#fff","population":0,"title":"#fff"}}},"mimeType":"image/jpeg","originalFilename":"2.jpg","path":"images/98lydf3o/maja-new/113c63777bbf1218e32491a3050a35cdaf404c3b-1176x792.jpg","sha1hash":"113c63777bbf1218e32491a3050a35cdaf404c3b","size":128524,"uploadId":"S5W0WyyYc2ehh8S4vO0g7JIqZKCC8c72","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/113c63777bbf1218e32491a3050a35cdaf404c3b-1176x792.jpg","id":"image-113c63777bbf1218e32491a3050a35cdaf404c3b-1176x792-jpg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"30395b57e6fa734ab5121b8adf24747e","counter":852,"owner":"gatsby-source-sanity"}}},{"_key":"44ffdc2511f3","_type":"block","children":[{"_key":"95058658181f0","_type":"span","marks":[],"text":"Menstruasjonssyklusens tre faser"}],"markDefs":[],"style":"h2"},{"_key":"093e5e6172ba","_type":"block","children":[{"_key":"47b94113b4900","_type":"span","marks":[],"text":"Menstruasjonssyklusen starter ved menstruasjonsblødningens første dag og varer frem til første dag i neste menstruasjon."}],"markDefs":[],"style":"normal"},{"_key":"493d8e2c16b9","_type":"block","children":[{"_key":"1708b5c97d440","_type":"span","marks":[],"text":"Syklusen har tre forskjellige 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- FASE"}],"markDefs":[],"style":"h5"},{"_key":"5a880a3c5000","_type":"block","children":[{"_key":"d99dd0731ae90","_type":"span","marks":[],"text":"Follikkelfasen (Dag 1-13)"}],"markDefs":[],"style":"h3"},{"_key":"7aaa0a7351d6","_type":"block","children":[{"_key":"97676735b3b40","_type":"span","marks":[],"text":"Menstruasjon"}],"markDefs":[],"style":"h4"},{"_key":"88d990eb024b","_type":"block","children":[{"_key":"f45642fb00cf0","_type":"span","marks":[],"text":"Siden egget fra forrige syklus ikke er blitt befruktet, blir livmorslimhinnen støtt ut som en menstruasjonsblødning. Nivåene av både østrogen og progesteron er lave nå, og noen kan oppleve ømme bryster, kvalme, hodepine og oppblåsthet i forbindelse med menstruasjonen."}],"markDefs":[],"style":"normal"},{"_key":"6cf6dd97c492","_type":"block","children":[{"_key":"e9ba7960ab95","_type":"span","marks":[],"text":"Lave hormonnivåer = mindre energi, mer behov for søvn, økt næringsinntak, hvile.\n\nSamtidig opplever kvinner som sliter med PMS at de psykiske symptomene forbundet med dette opphører kort tid etter at menstruasjonsblødningen har startet."}],"markDefs":[],"style":"normal"},{"_key":"4f02548f3b9b","_type":"block","children":[{"_key":"a29eb56bcf0a0","_type":"span","marks":[],"text":"Mer energi: Nye egg og follikler utvikles"}],"markDefs":[],"style":"h4"},{"_key":"e656224d3ffa","_type":"block","children":[{"_key":"d6e6952addea0","_type":"span","marks":[],"text":"Kroppen gir ikke opp selv om det ikke ble noen befruktning i forrige syklus. Samtidig som du har menstruasjon utvikles nye egg (follikler) i eggstokkene. Når disse vokser, produserer de samtidig økende mengder av østrogen. Østrogenet hjelper livmorslimhinnen til å bygge seg opp igjen og gjøre seg klar for å ta imot et befruktet egg."}],"markDefs":[],"style":"normal"},{"_key":"3d39d66897d0","_type":"block","children":[{"_key":"613fb1a657db0","_type":"span","marks":[],"text":"Nå er du på topp: Rett før eggløsning"}],"markDefs":[],"style":"h4"},{"_key":"bdbeb260f270","_type":"block","children":[{"_key":"b895765b4c1c0","_type":"span","marks":[],"text":"Mot slutten av denne perioden (dag 10-13) er kroppen igjen klar for å bli gravid. Dette er dagene like før eggløsning. De høye nivåene av østrogen gjør at utfloden blir klar, tynn og mer slimete for å gjøre den mest mulig «sædvennlig». Mange føler også økt energi og sexlyst i denne perioden.\n‍"}],"markDefs":[],"style":"normal"},{"_key":"651801792e91","_type":"figure","asset":{"_id":"image-af125334938625764e31633322a8fdbe595df6aa-1176x792-jpg","_type":"sanity.imageAsset","_rev":"DtHhvnLqgx6fGDRXc0T7R4","_createdAt":"2026-01-28T10:03:20Z","_updatedAt":"2026-01-28T10:03:20Z","assetId":"af125334938625764e31633322a8fdbe595df6aa","extension":"jpg","metadata":{"_type":"sanity.imageMetadata","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":1.4848484848484849,"height":792,"width":1176},"hasAlpha":false,"isOpaque":true,"lqip":"data:image/jpeg;base64,/9j/2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj/2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj/wAARCAANABQDASIAAhEBAxEB/8QAGAAAAgMAAAAAAAAAAAAAAAAAAAYEBQj/xAAhEAABBAIBBQEAAAAAAAAAAAABAAIDBAURBgcSITEyYf/EABYBAQEBAAAAAAAAAAAAAAAAAAEDBP/EABYRAQEBAAAAAAAAAAAAAAAAAAABQf/aAAwDAQACEQMRAD8A01NIIYXyOBIYC4ge0jdM+QXuQXc7NYY5tRlkthD9hwA/E9u+SoGJx8NKS1JEAHWJO9+hrzpYcWlWCEIQH//Z","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#444c34","foreground":"#fff","population":0,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#943c2c","foreground":"#fff","population":0,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#fcf4dc","foreground":"#000","population":82.78,"title":"#000"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#cca6b1","foreground":"#000","population":0.1,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#fcf4dc","foreground":"#000","population":82.78,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#aa5b5d","foreground":"#fff","population":2.26,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#cc646c","foreground":"#fff","population":0,"title":"#fff"}}},"mimeType":"image/jpeg","originalFilename":"7.jpg","path":"images/98lydf3o/maja-new/af125334938625764e31633322a8fdbe595df6aa-1176x792.jpg","sha1hash":"af125334938625764e31633322a8fdbe595df6aa","size":117851,"uploadId":"UkxGgwFZDKdjv6lPqoEc4fJ1zHkrAypk","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/af125334938625764e31633322a8fdbe595df6aa-1176x792.jpg","id":"image-af125334938625764e31633322a8fdbe595df6aa-1176x792-jpg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"2c6919b7a4b890f0f81d04e52ad50575","counter":501,"owner":"gatsby-source-sanity"}}},{"_key":"08c066d01a47","_type":"block","children":[{"_key":"00cfda60eea4","_type":"span","marks":[],"text":"#2 - FASE"}],"markDefs":[],"style":"h5"},{"_key":"51cc111c6c23","_type":"block","children":[{"_key":"7811d64b99d50","_type":"span","marks":[],"text":"Eggløsningen (Dag 14)"}],"markDefs":[],"style":"h3"},{"_key":"f64a6d279066","_type":"block","children":[{"_key":"ed93998dc8480","_type":"span","marks":[],"text":"Én heldig follikel får lov til å modnes helt, og eggløsningen inntreffer ved at egget frigjør seg fra follikkelen. Deretter blir egget fanget opp av små «fingre» i livmoren og ledes derfra via egglederne og ned i livmoren. Der kan det overleve i 12-24 timer etter eggløsningen. Dersom egget ikke befruktes, går det til grunne."}],"markDefs":[],"style":"normal"},{"_key":"be55769c3198","_type":"block","children":[{"_key":"d5923cb57a0e0","_type":"span","marks":[],"text":"For å bli gravid"}],"markDefs":[],"style":"h4"},{"_key":"424b566a8385","_type":"block","children":[{"_key":"addf40b765330","_type":"span","marks":[],"text":"For de som forsøker å bli gravide anbefales det å ha samleie noen dager før eggløsningen. Dette er fordi sædcellene trenger litt tid på å bevege seg fra skjeden og opp til livmoren. Visste du at en sædcelle lever i ca. 3-5 dager? Rett før og under eggløsning er nivået av LH svært høyt, og dette kan brukes til å måle og anslå når i løpet av måneden du er mest fruktbar."}],"markDefs":[],"style":"normal"},{"_key":"a8fde0cad170","_type":"block","children":[{"_key":"728d85348fcd","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"61a89e37f88f","_type":"figure","asset":{"_id":"image-173b50b3fea8b9ea6e4f692f17418fd5b2ca611e-1176x792-jpg","_type":"sanity.imageAsset","_rev":"uKUSe7ggQXp6fRmiJ80oOE","_createdAt":"2026-01-28T10:03:20Z","_updatedAt":"2026-01-28T10:03:20Z","assetId":"173b50b3fea8b9ea6e4f692f17418fd5b2ca611e","extension":"jpg","metadata":{"_type":"sanity.imageMetadata","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":1.4848484848484849,"height":792,"width":1176},"hasAlpha":false,"isOpaque":true,"lqip":"data:image/jpeg;base64,/9j/2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj/2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj/wAARCAANABQDASIAAhEBAxEB/8QAGAAAAwEBAAAAAAAAAAAAAAAAAAIEAwf/xAAhEAABBAICAgMAAAAAAAAAAAABAAIEEQMSBTEGExQhUf/EABYBAQEBAAAAAAAAAAAAAAAAAAIEBf/EABkRAQACAwAAAAAAAAAAAAAAAAACEhEhQf/aAAwDAQACEQMRAD8A7h5HOlRodca1r5WzbBFgNv7K1jDlMktmR3p+GcN2Oy9UuhtMwSQ94eBVDpV7v11sV+AKKNcbaErcJjvUbdoTIQN//9k=","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#524541","foreground":"#fff","population":1.51,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#802c34","foreground":"#fff","population":0,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#fcdccc","foreground":"#000","population":59.3,"title":"#000"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#cdb2ad","foreground":"#000","population":0.25,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#fcdccc","foreground":"#000","population":59.3,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#a75859","foreground":"#fff","population":2.82,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#c45b5f","foreground":"#fff","population":0.03,"title":"#fff"}}},"mimeType":"image/jpeg","originalFilename":"badekar.jpg","path":"images/98lydf3o/maja-new/173b50b3fea8b9ea6e4f692f17418fd5b2ca611e-1176x792.jpg","sha1hash":"173b50b3fea8b9ea6e4f692f17418fd5b2ca611e","size":254951,"uploadId":"bayTcDz3Cb3t9dnV1urbul7pQKr1n5YV","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/173b50b3fea8b9ea6e4f692f17418fd5b2ca611e-1176x792.jpg","id":"image-173b50b3fea8b9ea6e4f692f17418fd5b2ca611e-1176x792-jpg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"629c0bf8fa9a86877335fa363176debe","counter":897,"owner":"gatsby-source-sanity"}}},{"_key":"32c72605fb6b","_type":"block","children":[{"_key":"34c5947c2147","_type":"span","marks":[],"text":"#3 - FASE"}],"markDefs":[],"style":"h5"},{"_key":"32f9c48e8f0c","_type":"block","children":[{"_key":"cde849ed72420","_type":"span","marks":[],"text":"Lutealfasen (Dag 15-28)"}],"markDefs":[],"style":"h3"},{"_key":"e6249b4b7090","_type":"block","children":[{"_key":"8549ec26884d0","_type":"span","marks":[],"text":"Så fort egget er frigjort, begynner follikelrestene, Corpus Luteum («det gule legemet»), å produsere progesteron. Progesteron medfører stabilisering og vedlikehold av livmorslimhinnen i en såkalt sekretorisk fase. Samtidig gjør progesteronet at livmorhalsen blir mindre gjennomtrengelig for sædceller.\n\nFollikelrestene går til grunne mot slutten av lutealfasen dersom egget ikke blir befruktet. De synkende nivåene av progesteron og østrogen medfører da at livmorslimhinnen utstøtes som en menstruasjonsblødning, og menstruasjonssyklusen er sluttet.\n\nVarigheten av denne fasen, fra eggløsning til menstruasjonsblødningen inntreffer, er oftest konstant hos kvinnen og som regel 14 dager – uavhengig av total sykluslengde.\n\nFor å utsette menstruasjon kan du bruke et preparat (for eksempel p-piller med gestagen) med kunstig progesteron mot slutten av menstruasjonssyklusen."}],"markDefs":[],"style":"normal"},{"_key":"8110c38202a2","_type":"block","children":[{"_key":"bfd81f2a4bf1","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"h4"},{"_key":"1595a235280f","_type":"figure","asset":{"_id":"image-3271d8e3d3603429912fe9622985e6eb2e2ae91d-1508x832-png","_type":"sanity.imageAsset","_rev":"DtHhvnLqgx6fGDRXc0T9GJ","_createdAt":"2026-01-28T10:03:21Z","_updatedAt":"2026-01-28T10:03:22Z","assetId":"3271d8e3d3603429912fe9622985e6eb2e2ae91d","extension":"png","metadata":{"_type":"sanity.imageMetadata","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":1.8125,"height":832,"width":1508},"hasAlpha":true,"isOpaque":false,"lqip":"data:image/png;base64,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","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#444042","foreground":"#fff","population":2.48,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#7e2a24","foreground":"#fff","population":0.01,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#f4e498","foreground":"#000","population":3.22,"title":"#000"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#ccc49f","foreground":"#000","population":0.02,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#f4e498","foreground":"#000","population":3.22,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#a8965d","foreground":"#fff","population":0.23,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#ac5156","foreground":"#fff","population":0.02,"title":"#fff"}}},"mimeType":"image/png","originalFilename":"Group 167.png","path":"images/98lydf3o/maja-new/3271d8e3d3603429912fe9622985e6eb2e2ae91d-1508x832.png","sha1hash":"3271d8e3d3603429912fe9622985e6eb2e2ae91d","size":288008,"uploadId":"ehvCXFDDyCdejAyn09KPrgxC5flgt3J9","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/3271d8e3d3603429912fe9622985e6eb2e2ae91d-1508x832.png","id":"image-3271d8e3d3603429912fe9622985e6eb2e2ae91d-1508x832-png","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"87178ebb87646990f4c70dcb0eba5480","counter":500,"owner":"gatsby-source-sanity"}}},{"_key":"54b98617dcf7","_type":"block","children":[{"_key":"bc12d32b7a04","_type":"span","marks":[],"text":"PMS"}],"markDefs":[],"style":"h3"},{"_key":"b7134b14cfe0","_type":"block","children":[{"_key":"336411b3d4530","_type":"span","marks":[],"text":"PMS (premenstruelt syndrom) beskriver de psykiske og fysiske plagene som noen kvinner opplever i den luteale fasen av menstruasjonssyklusen. Disse symptomene kan oppstå alt fra noen timer til opptil to uker før menstruasjonen inntreffer, og forsvinner i løpet av få dager etter at blødningen har startet.\n\nVanlige plager er humørsvingninger, redusert energi, angst, irritabilitet, apetittendringer, oppblåsthet, hetetokter, hudforandringer (akne) og brystsmerter. Når disse symptomene oppstår regelmessig og med en viss intensitet, kaller man tilstanden for PMS.\n\nMan vet ikke helt hvorfor PMS oppstår, men man antar at de skiftende nivåene av østrogen og progesteron spiller en rolle. Begge disse hormonene har innvirkning på områder i hjernen som regulerer følelser og atferd, og de påvirker dessuten mengden av lykkehormoner (blant annet serotonin) i kroppen."}],"markDefs":[],"style":"normal"},{"_key":"dd8540db28c3","_type":"block","children":[{"_key":"61bbe58e14330","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"h3"},{"_key":"53137303ac0f","_type":"block","children":[{"_key":"8585fe76a08a","_type":"span","marks":[],"text":"Syklusen kort oppsummert:"}],"markDefs":[],"style":"h2"},{"_key":"cacd3ed67dfb","_type":"block","children":[{"_key":"65d721fdc99f0","_type":"span","marks":[],"text":"Rett etter menstruasjon begynner kroppen å gjøre seg fruktbar igjen.\n‍"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"d6ee8f70f0ad","_type":"block","children":[{"_key":"719b7262bd970","_type":"span","marks":[],"text":"Energinivå og grad av velvære er gjerne høyest hos kvinnen rett før eggløsning, når nivået av østrogen er på topp.\n‍"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"ff94732c3a97","_type":"block","children":[{"_key":"cc27d57892f30","_type":"span","marks":[],"text":"Etter eggløsningen synker nivåene av østrogen samtidig som det produseres økende mengder progesteron. I denne fasen kan man oppleve symptomer på premenstruelt syndrom (PMS). Disse symptomene forsvinner kort tid etter at menstruasjonsblødningen begynner.\n‍"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"de78dde1c0de","_type":"block","children":[{"_key":"d441257306410","_type":"span","marks":[],"text":"Deretter fortsetter syklusen på nytt igjen."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"432c6f00f19c","_type":"block","children":[{"_key":"26ec9280035e","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"5eae5b9bef4e","_type":"block","children":[{"_key":"847911ab66a8","_type":"span","marks":["437805941a04"],"text":"Her"},{"_key":"f27bea97fda0","_type":"span","marks":[],"text":" kan du lese mer om hvordan du kan bli kjent med egen syklus og utnytte den best mulig. "}],"markDefs":[{"_key":"437805941a04","_type":"link","href":"https://www.maja.no/seksualhelse/bruk-syklusen-som-din-superkraft"}],"style":"normal"},{"_key":"7f30f009aa32","_type":"productCards","heading":"Få resept på prevensjon her!","products":[{"_id":"product-5516225314975","_type":"product","_rev":"ul0wITHDFeTj8cbMvOzWFV","_createdAt":"2020-08-13T12:07:46Z","_updatedAt":"2026-04-10T11:45:07Z","body":[{"_key":"a497a4be454e","_type":"block","children":[{"_key":"7e317d29a5be0","_type":"span","marks":["strong"],"text":"Finn prevensjonen som passer for deg"}],"markDefs":[],"style":"normal"},{"_key":"0e57f8e62052","_type":"block","children":[{"_key":"13ce2d66547a0","_type":"span","marks":[],"text":"Hos Maja har vi utviklet en heldigital løsning som gjør det enkelt og fleksibelt å få tilgang til riktig prevensjon – uten lange ventetider, telefonkøer eller fysiske legebesøk. Samtidig sikrer vi at du får en grundig og helhetlig legevurdering."}],"markDefs":[],"style":"normal"},{"_key":"f3f6b49ac83f","_type":"block","children":[{"_key":"5fc1b76074150","_type":"span","marks":["strong"],"text":"Hvordan fungerer det?"}],"markDefs":[],"style":"normal"},{"_key":"26641d2b63d9","_type":"block","children":[{"_key":"fe3f4c7b18dd0","_type":"span","marks":[],"text":"Du kan fylle ut informasjon om dine preferanser, behov og hva som er viktig for deg – når det passer deg. En lege gjennomgår informasjonen nøye og gir deg en anbefaling for prevensjonsmetoder som passer din kropp og livsstil, med en detaljert forklaring. Med ditt samtykke kan legen sende en epikrise til fastlegen din etter gjennomført konsultasjon."}],"markDefs":[],"style":"normal"},{"_key":"ff0ce2c49e73","_type":"block","children":[{"_key":"be78923fad470","_type":"span","marks":["strong"],"text":"Rask behandlingstid"},{"_key":"be78923fad471","_type":"span","marks":[],"text":"\nGjennomsnittlig svartid er ca. 15 minutter. Ved stor pågang kan det ta litt lengre tid, men vi garanterer alltid svar innen neste virkedag kl. 15."}],"markDefs":[],"style":"normal"},{"_key":"583d1c3b3191","_type":"block","children":[{"_key":"fc58d4947f090","_type":"span","marks":["strong"],"text":"Fornyelse av resept"},{"_key":"fc58d4947f091","_type":"span","marks":[],"text":"\nHvis du allerede bruker en prevensjon du er fornøyd med, eller ønsker å fornye et preparat du har fått via oss, kan du få resept for ett år."}],"markDefs":[],"style":"normal"},{"_key":"12017150d31c","_type":"block","children":[{"_key":"550e7554a9b90","_type":"span","marks":["strong"],"text":"Blodtrykksmåling ved behov"},{"_key":"550e7554a9b91","_type":"span","marks":[],"text":"\nDersom legen anbefaler en prevensjonsmetode som krever blodtrykksmåling før oppstart, vil du bli informert om dette. Vi tilbyr gratis blodtrykksmåling på våre samarbeidsapotek, slik at du kan kombinere måling og henting av resept i ett besøk."}],"markDefs":[],"style":"normal"},{"_key":"b230d86f65a4","_type":"block","children":[{"_key":"17749b40012f0","_type":"span","marks":[],"text":"Apoteket rapporterer målingen direkte til oss, og resepten blir sendt dersom blodtrykket er normalt."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"064e74e48f88","_type":"block","children":[{"_key":"76440b5bfb3a0","_type":"span","marks":[],"text":"Du kan bestille time for blodtrykksmåling "},{"_key":"76440b5bfb3a1","_type":"span","marks":["11d0dae94969"],"text":"her"},{"_key":"76440b5bfb3a2","_type":"span","marks":[],"text":" eller møte opp for drop-in hos apoteket."}],"level":1,"listItem":"bullet","markDefs":[{"_key":"11d0dae94969","_type":"link","href":"/prevensjon/blodtrykksmaling"}],"style":"normal"},{"_key":"e8ffab110373","_type":"block","children":[{"_key":"12f6bb9770070","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"}],"category":{"_id":"822fe68c-cee2-4cf3-9c29-3a2dbb4ca415","_type":"category","_rev":"6ls5v56EbOuIS4pXI03U8n","_createdAt":"2020-11-02T08:10:11Z","_updatedAt":"2026-01-28T10:09:56Z","description":[{"_key":"f9e73aa43907","_type":"block","children":[{"_key":"dcdb9105d3e1","_type":"span","marks":[],"text":"Vi har hjulpet tusenvis med å finne riktig prevensjonsmetode gjennom vår digitale legekonsultasjon. 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"}],"markDefs":[],"style":"normal"},{"_key":"dceb6e610c68","_type":"block","children":[{"_key":"4e69875eac92","_type":"span","marks":[],"text":"Alle våre leger gjennomgår regelmessig opplæring og holder seg oppdatert på den nyeste og mest robuste forskningen på feltet. 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De kan forskrive både p-piller, p-ring, p-plaster, p-stav, p-sprøyte eller spiral ved indikasjon."}],"markDefs":[],"style":"normal"}],"author":{"_id":"13d3a73d-d2f8-4b78-a765-0c89184d6ad6","_type":"physician","_rev":"6ls5v56EbOuIS4pXI03Mcj","_createdAt":"2020-09-14T09:53:14Z","_updatedAt":"2026-01-28T10:09:44Z","description":[{"_key":"8ea9bf61cf98","_type":"block","children":[{"_key":"561ed63ee00d","_type":"span","marks":[],"text":"Andrea er lege og medisinsk ansvarlig i Maja. Andrea har erfaring fra sykehus og som fastlege, og er brennende opptatt av at alle fortjener individuelt tilpasset behandling."}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":"Medisinsk ansvarlig lege","asset":{"_id":"image-dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155-jpg","_type":"sanity.imageAsset","_rev":"y7ELWfM509GZOy0XOTdVQW","_createdAt":"2026-01-28T10:03:09Z","_updatedAt":"2026-01-28T10:03:09Z","assetId":"dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1","extension":"jpg","metadata":{"_type":"sanity.imageMetadata","blurHash":"dIEyJN$$56-p8^IooyxD?wM{r?t7JCW=V@IU4nR*xaR+","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":0.6324909747292419,"height":4155,"width":2628},"hasAlpha":false,"isOpaque":true,"lqip":"data:image/jpeg;base64,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","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#694b39","foreground":"#fff","population":7.22,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#5d341c","foreground":"#fff","population":0.05,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#694b39","foreground":"#fff","population":7.22,"title":"#fff"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#b2c9d5","foreground":"#000","population":0.47,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#faeece","foreground":"#000","population":0.37,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#9e735c","foreground":"#fff","population":4.02,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#bc745e","foreground":"#fff","population":0.04,"title":"#fff"}}},"mimeType":"image/jpeg","originalFilename":"AndreaBirketvedt.jpg","path":"images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg","sha1hash":"dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1","size":582202,"uploadId":"wHkZkHjQouYLaAAwZZ9EnPTKG7GvuRxn","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg","id":"image-dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155-jpg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"db806383770dfe7509693418a1958453","counter":875,"owner":"gatsby-source-sanity"}},"caption":"Andrea er lege og medisinsk ansvarlig i Maja. Andrea har erfaring fra sykehus og som fastlege, og er brennende opptatt av at alle fortjener individuelt tilpasset behandling."},"name":"Andrea Birketvedt","position":"Medisinsk ansvarlig lege","id":"-029a3c60-0ba5-5a9a-9108-28266801f37f","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"fb243e22a960fdabb6997b6c68e9faca","counter":745,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Hvilke prevensjonsmidler kan jeg få resept på?","slug":{"_type":"slug","current":"hvilke-prevensjonsmidler-kan-jeg-fa-resept-pa"},"id":"-79f97ee4-4ffc-557d-8420-c141586f1896","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"abc6ce235a3bc14708cc08872ab47f4d","counter":990,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"hvilke-prevensjonsmidler-kan-jeg-fa-resept-pa"}}},{"_id":"b3d33b03-96e0-4ffe-b765-55ca8615500d","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJcAX","_createdAt":"2020-08-03T11:03:59Z","_updatedAt":"2026-01-28T10:09:52Z","answer":[{"_key":"a6111299fa89","_type":"block","children":[{"_key":"a6111299fa890","_type":"span","marks":[],"text":"Du kan enkelt bestille p-pillene dine på alle nettapotek som støtter reseptvarer (Farmasiet, Vitusapotek o.l.), eller gå innom ditt nærmeste apotek. Vi sender resepten digitalt slik at du kun trenger å vise legitimasjon."}],"markDefs":[],"style":"normal"},{"_key":"4fe67a3137a9","_type":"block","children":[{"_key":"c66e8f34dfb9","_type":"span","marks":[],"text":"Dersom du må ta blodtrykk før du får resept på preparatet, kan dette gjøres på samme turen til apoteket (det kan måles gratis på alle vitusapotek og enkelte Ditt apotek). "}],"markDefs":[{"_key":"d548395e298e","_type":"link","blank":true,"href":"https://www.helseboka.app/booking/clinic/15231/treatment"}],"style":"normal"},{"_key":"5fa5b1d388cd","_type":"block","children":[{"_key":"fe67c07fdc23","_type":"span","marks":[],"text":"Book gjerne tid for blodtrykksmåling på forhånd ved å ringe apoteket eller ved å "},{"_key":"6b849ddeba6a","_type":"span","marks":["d548395e298e"],"text":"booke gjennom helseboka her"},{"_key":"3e7cff35d021","_type":"span","marks":[],"text":". "}],"markDefs":[{"_key":"d548395e298e","_type":"link","blank":true,"href":"https://www.helseboka.app/booking/clinic/15231/treatment"}],"style":"normal"}],"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Hvor kan jeg hente preparatet?","slug":{"_type":"slug","current":"hvor-kan-jeg-hente-preparatet"},"id":"-a8ac92c7-9420-5847-8817-66d78eb080ec","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"962c604ff8ff27de5e2da3c2f3a19f47","counter":1052,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"hvor-kan-jeg-hente-preparatet"}}},{"_id":"ec6e7e7c-a12e-46f0-ab09-7c1edc7004b7","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJgUh","_createdAt":"2021-04-08T11:18:59Z","_updatedAt":"2026-01-28T10:09:59Z","answer":[{"_key":"c1827fbd8d0a","_type":"block","children":[{"_key":"c8a1d5dfafe1","_type":"span","marks":[],"text":"Ingenting tilsier at man må ha menstruasjon. Forskning viser at såkalt kontinuerlig bruk av p-piller er et like godt og trygt alternativ som den vanlige sykliske bruken, og i tillegg slipper du å ha menstruasjon! "}],"markDefs":[],"style":"normal"},{"_key":"c0621d77ce02","_type":"block","children":[{"_key":"9df7fd7ac7da","_type":"span","marks":[],"text":"Gestagenpreparater kan gjøre at du mister mensen helt på sikt, dette er ikke farlig og menstruasjon vil stabilisere seg igjen ved prevensjonsslutt. "}],"markDefs":[],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Er det farlig å miste eller hoppe over mensen på prevensjon?","slug":{"_type":"slug","current":"er-det-farlig-a-miste-eller-hoppe-over-mensen-pa-prevensjon"},"id":"-3696a6d3-d605-58e1-a722-b4484c57c254","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"89f2c50b9b74092f726402f969ac059d","counter":1119,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"er-det-farlig-a-miste-eller-hoppe-over-mensen-pa-prevensjon"}}},{"_id":"0f5acd09-6c64-4ebc-bf24-ccac0fd8b82e","_type":"faqQuestion","_rev":"6ls5v56EbOuIS4pXI03PCw","_createdAt":"2020-09-09T11:27:43Z","_updatedAt":"2026-01-28T10:09:48Z","answer":[{"_key":"d78bb2aaf75a","_type":"block","children":[{"_key":"d87bc1515c8f","_type":"span","marks":[],"text":"Nei, prisen inkluderer legekonsultasjonen og en eventuell e-resept, men ikke selve prevensjonsmiddelet. Det betaler du for når du henter det ut på apoteket."}],"markDefs":[],"style":"normal"},{"_key":"f9789a7046b7","_type":"block","children":[{"_key":"d66a8a070f50","_type":"span","marks":[],"text":"Dersom du er mellom 16 og 22 år vil du få økonomisk støtte ved kjøp av prevensjonsmidler."},{"_key":"c8ff6cde364d","_type":"span","marks":["bf23f0893c92"],"text":" Les mer her om statens bidragsordning her."},{"_key":"be39b63e93f4","_type":"span","marks":[],"text":"  "}],"markDefs":[{"_key":"bf23f0893c92","_type":"link","blank":true,"href":"https://www.helsenorge.no/sex-og-samliv/prevensjon/bidragsordning-for-prevensjonsmidler"}],"style":"normal"},{"_key":"db459918c7db","_type":"block","children":[{"_key":"d17ac10ca881","_type":"span","marks":["f511144483ae"],"text":"Her er en oversikt over pris på de ulike prevensjonsmidlene"},{"_key":"0c032b5d7faf","_type":"span","marks":[],"text":" 🌸"}],"markDefs":[{"_key":"f511144483ae","_type":"link","blank":true,"href":"https://www.maja.no/prevensjon/hva-koster-min-prevensjon"}],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Er preparatet inkludert i prisen?","slug":{"_type":"slug","current":"er-preparatet-inkludert-i-prisen"},"id":"-82c74a31-0056-578f-93d7-58d7a21136dd","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"e695eb53933884b4bd6a4c0c4806aa77","counter":961,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"er-preparatet-inkludert-i-prisen"}}},{"_id":"db56b6d3-edd4-4a5d-b431-616d3a630e72","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJfQt","_createdAt":"2020-08-03T11:01:48Z","_updatedAt":"2026-01-28T10:09:58Z","answer":[{"_key":"b433b2dbf0b9","_type":"block","children":[{"_key":"b433b2dbf0b90","_type":"span","marks":[],"text":"Skulle du oppleve bivirkninger, kan du benytte deg av din videokonsultasjon med lege, som er inkludert for alle med Maja-resept. "}],"markDefs":[],"style":"normal"},{"_key":"c6871debdf2b","_type":"block","children":[{"_key":"99c7bb0f612a","_type":"span","marks":[],"text":"Legen vil da komme med en anbefaling om hva du skal gjøre videre. I noen tilfeller vil man bli rådet til å bytte prevensjonstype, mens det andre ganger er lurt å vente til bivirkningene går over."}],"markDefs":[],"style":"normal"}],"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Hva om jeg opplever bivirkninger på prevensjonen?","slug":{"_type":"slug","current":"hva-om-jeg-opplever-bivirkninger-pa-prevensjonen"},"id":"-28ea60d4-85e0-5ea9-a188-f18387809a65","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"1f536fbe3a8fd0e37a47702779a1de19","counter":1110,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"hva-om-jeg-opplever-bivirkninger-pa-prevensjonen"}}},{"_id":"23a3dad3-4a30-40c0-9169-e7a9a98d481c","_type":"faqQuestion","_rev":"uKUSe7ggQXp6fRmiJ83ZjB","_createdAt":"2020-08-03T11:00:25Z","_updatedAt":"2026-01-28T10:09:55Z","answer":[{"_key":"24a87ba55f78","_type":"block","children":[{"_key":"24a87ba55f780","_type":"span","marks":[],"text":"Ja, selvfølgelig. Når du får en legevurdering får du også tilgang til en videolege for kun 1 krone. Denne tjenesten kan du benytte om du lurer på noe i forbindelse med oppstart på p-piller, opplever bivirkninger eller har behov for å snakke med en lege om prevensjon, hud eller kjønnssykdommer. "}],"markDefs":[],"style":"normal"},{"_key":"70fda6d2dfe4","_type":"block","children":[{"_key":"d47f454c3cce","_type":"span","marks":["7b8a5344bca2"],"text":"Snakk med lege her eller book tid over chat."}],"markDefs":[{"_key":"7b8a5344bca2","_type":"link","href":"https://www.maja.no/snakk-med-lege/videokonsultasjon"}],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"fbac45cc-9351-4704-873e-bd653c7e7d58","_type":"faqCategory","_rev":"6ls5v56EbOuIS4pXHzoWEx","_createdAt":"2020-08-07T07:28:14Z","_updatedAt":"2022-07-26T12:56:42Z","slug":{"_type":"slug","current":"generelt"},"title":"Generelt","id":"-3589f267-c456-5bf8-a282-e2f4368ea07e","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"cec96e87e669621c6547f356df3f775c","counter":211,"owner":"gatsby-source-sanity"}},"question":"Kan jeg få snakke med en lege hvis jeg vil?","slug":{"_type":"slug","current":"kan-jeg-fa-snakke-med-en-lege-hvis-jeg-vil"},"id":"-eea7a102-508a-559a-bf75-2112d38d7e35","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"e3373ec61fda32975ffb5963426364cc","counter":1086,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"kan-jeg-fa-snakke-med-en-lege-hvis-jeg-vil"}}},{"_id":"024247dd-3b28-46f6-aa4b-c77a00d4956c","_type":"faqQuestion","_rev":"6ls5v56EbOuIS4pXI03PCw","_createdAt":"2021-04-08T11:28:02Z","_updatedAt":"2026-01-28T10:09:48Z","answer":[{"_key":"accd372ba73a","_type":"block","children":[{"_key":"ab4bb34502aa","_type":"span","marks":[],"text":"Kviser er dessverre en kjent bivirkning av gestagen-preparater (minipiller, høydoserte minipiller, hormonspiral og p-stav). "}],"markDefs":[],"style":"normal"},{"_key":"be23657ba515","_type":"block","children":[{"_key":"24b1d19c108b","_type":"span","marks":[],"text":"I noen tilfeller kan det hjelpe å bytte gestagen-preparat da kvinner reagerer ulikt på de ulike preparatene. Hos noen kan det være aktuelt å bytte til østrogenholdig prevensjon etter rådføring med lege."}],"markDefs":[],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  ","id":"-3890009a-e04a-504c-9e1f-7df4685b375a","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"18dfe66442a35c74637c18b323fb132f","counter":63,"owner":"gatsby-source-sanity"}},"category":{"_id":"50b99db4-40ad-4bdd-9e75-c63760b0fb12","_type":"faqCategory","_rev":"dP9gN8tmqv0LMQF0JK4cMR","_createdAt":"2020-08-07T07:28:23Z","_updatedAt":"2020-08-07T07:28:23Z","slug":{"_type":"slug","current":"prevensjon"},"title":"Prevensjon","id":"-86e55a8e-0d0e-5953-9c6c-54406b96a0eb","parent":null,"children":[],"internal":{"type":"SanityFaqCategory","contentDigest":"ba2ec950ef83df50269b2c1561f1dbad","counter":99,"owner":"gatsby-source-sanity"}},"question":"Kan man få kviser av prevensjon?","slug":{"_type":"slug","current":"kan-man-fa-kviser-av-prevensjon"},"id":"-1ff08e84-628b-56e9-8c4d-a34f89c2db90","parent":null,"children":[],"internal":{"type":"SanityFaqQuestion","contentDigest":"d9c4084d0bf602e4515b242d12243c19","counter":968,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"kan-man-fa-kviser-av-prevensjon"}}},{"_id":"230f17e8-7c74-4d30-aa26-b8c5532a4096","_type":"faqQuestion","_rev":"dP9gN8tmqv0LMQF0JKJZ43","_createdAt":"2021-04-08T11:19:31Z","_updatedAt":"2026-01-28T10:09:49Z","answer":[{"_key":"1872b428bb16","_type":"block","children":[{"_key":"5b0371d095de","_type":"span","marks":[],"text":"Prevensjonsmidler gir god beskyttelse, hvis man tar de riktig. "}],"markDefs":[],"style":"normal"},{"_key":"d36ce1db13da","_type":"block","children":[{"_key":"f76f8748a4fd","_type":"span","marks":[],"text":"P-stav er den prevensjonsmetoden som gir best beskyttelse mot graviditet! Dette er fordi man eliminerer brukerfeil, som for eksempel å glemme å ta pille til riktig tid."}],"markDefs":[],"style":"normal"},{"_key":"08c62612636a","_type":"block","children":[{"_key":"229263bb048e","_type":"span","marks":["5477a26ff506"],"text":"Les mer om beskyttelsen av de ulike prevensjonsmidlene her."}],"markDefs":[{"_key":"5477a26ff506","_type":"link","href":"https://www.maja.no/prevensjon/pearl-index-hvor-sikker-er-din-prevensjon"}],"style":"normal"}],"author":{"_id":"f05b7c30-4504-4c4e-8b5a-897c3cbf2a75","_type":"physician","_rev":"F9luOzeQBDGDWAamd1wRLg","_createdAt":"2020-09-01T09:15:05Z","_updatedAt":"2026-06-02T12:02:48Z","description":[{"_key":"5fda73a5fff3","_type":"block","children":[{"_key":"fd32ec750246","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":" "},"position":"  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","updatedAt":"2021-12-06T08:53:00.000Z","estimatedReadingTime":2,"slug":{"current":"hva-er-adenomyose"},"category":{"title":"Seksualhelse","slug":{"current":"seksualhelse"}},"image":{"alt":"Jente som holder seg til magen i smerte","asset":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1024&h=683&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=256&h=171&fit=crop 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=512&h=341&fit=crop 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1024&h=683&fit=crop 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1536&h=1024&fit=crop 1536w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=2048&h=1365&fit=crop 2048w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=3072&h=2048&fit=crop 3072w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg 5760w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1024&h=683&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=256&h=171&fit=crop&fm=webp 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=512&h=341&fit=crop&fm=webp 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1024&h=683&fit=crop&fm=webp 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1536&h=1024&fit=crop&fm=webp 1536w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=2048&h=1365&fit=crop&fm=webp 2048w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=3072&h=2048&fit=crop&fm=webp 3072w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?fm=webp 5760w","sizes":"(max-width: 1024px) 100vw, 1024px"}}},"lead":[{"_key":"c72b14b74e81","_type":"block","children":[{"_key":"df5fe212ae84","_type":"span","marks":[],"text":"Det er mye snakk om endometriose for tiden, men har du hørt om denne sykdommen som rammer 15-20%? Ved adenomyose vil livmorslimhinnen vokse inn i muskelveggen på livmoren."}],"markDefs":[],"style":"normal"}]}}]}},"pageContext":{"id":"-d2be6aa1-7f03-5bfb-8476-92dcc16ce264","categoryId":"-cfb5810e-5a4a-53cc-8736-919f66d28414","type":"post"}},"staticQueryHashes":["2066290875","4121869491","646120824","960346748"]}