{"componentChunkName":"component---src-templates-blog-post-js","path":"/seksualhelse/premenstruell-dysforisk-lidelse-pmdd","result":{"data":{"blog":{"id":"-ac642379-476c-5ef8-98d5-b57fb3fa5707","title":"Premenstruell dysforisk lidelse (PMDD)","updatedAt":"2022-05-18T10:18:00.000Z","estimatedReadingTime":2,"image":{"alt":"Kvinne holder seg til hodet i sengen","caption":"Bilde: Maja.no","asset":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5151515151515151,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg?w=944&h=623&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg?w=236&h=156&fit=crop 236w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg?w=472&h=312&fit=crop 472w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg?w=944&h=623&fit=crop 944w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg?w=1416&h=935&fit=crop 1416w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg 1600w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg?w=944&h=623&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg?w=236&h=156&fit=crop&fm=webp 236w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg?w=472&h=312&fit=crop&fm=webp 472w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg?w=944&h=623&fit=crop&fm=webp 944w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg?w=1416&h=935&fit=crop&fm=webp 1416w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/c67a1155e29897417c02d49d0a360fe613587bb1-1600x1056.jpg?fm=webp 1600w","sizes":"(max-width: 944px) 100vw, 944px"}}},"author":null,"medicallyApprovedBy":{"name":"Andrea Birketvedt","position":"Medisinsk ansvarlig lege","image":{"alt":"Medisinsk ansvarlig lege","caption":"Andrea er lege og medisinsk ansvarlig i Maja. Andrea har erfaring fra sykehus og som fastlege, og er brennende opptatt av at alle fortjener individuelt tilpasset behandling.","asset":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":0.6324909747292419,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=150&h=237&fit=crop 150w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop 300w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=450&h=711&fit=crop 450w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=600&h=949&fit=crop 600w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=900&h=1423&fit=crop 900w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg 2628w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=150&h=237&fit=crop&fm=webp 150w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=300&h=474&fit=crop&fm=webp 300w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=450&h=711&fit=crop&fm=webp 450w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=600&h=949&fit=crop&fm=webp 600w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?w=900&h=1423&fit=crop&fm=webp 900w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg?fm=webp 2628w","sizes":"(max-width: 300px) 100vw, 300px"}}}},"category":{"title":"Seksualhelse","slug":{"current":"seksualhelse"}},"lead":[{"_key":"f5348bb90e1e","_type":"block","children":[{"_key":"4f123581b926","_type":"span","marks":[],"text":"Premenstruelt syndrom (PMS) er noe de fleste har hørt om, og kjennetegnes av tilbakevendende plager ved menstruasjon slik som irritabilitet, humørsvingninger, vektøkning, ømme bryster og oppblåsthet. Likevel finnes det en diagnose som rammer enda hardere, nemlig premenstruell dysforisk lidelse (PMDD)."}],"markDefs":[],"style":"normal"}],"body":[{"_key":"c70bc4acabaf","_type":"block","children":[{"_key":"4bafda9ed894","_type":"span","marks":[],"text":"Det er allerede litt kjipt å ha menstruasjon en gang i måneden, men for de med PMDD betyr dette at det ikke bare er menstruasjonssmerter og utmattelse som banker på døren. De med PMDD vil i tillegg oppleve intense mentale, fysiske og emosjonelle symptomer i forkant av menstruasjonen."}],"markDefs":[],"style":"normal"},{"_key":"dc301bf5b102","_type":"block","children":[{"_key":"156fcd189ff20","_type":"span","marks":[],"text":"PMDD ses hos 1-5% av alle kvinner"}],"markDefs":[],"style":"blockquote"},{"_key":"d3b8e373186e","_type":"block","children":[{"_key":"51633647218c","_type":"span","marks":[],"text":"Hva forårsaker PMDD? "}],"markDefs":[],"style":"h2"},{"_key":"32e433593ebb","_type":"block","children":[{"_key":"7fcbdf7bae7f","_type":"span","marks":[],"text":"Symptomene på PMDD begynner oftest 5-11 dager før menstruasjonen starter, altså i tiden fra eggløsning og frem til menstruasjon (lutealfasen). Før det ubefruktede egget gir opp håpet om at en sædcelle skal banke på døren, slipper det ut to hormoner: østrogen og progesteron. Disse hormonene skal gjøre at livmorslimhinnen fortykkes slik at egget får festet seg. En hypotese er at kvinner med PMDD har en økt sensitivitet overfor svingningen av disse hormonene. "}],"markDefs":[],"style":"normal"},{"_key":"57b704325a91","_type":"block","children":[{"_key":"bb4cff35b3ff","_type":"span","marks":[],"text":"Selve årsaken til PMDD er nok likevel multifaktoriell, hvor både den fysiologiske sensitiviteten, genetikk og psykososiale faktorer slik som stress kan spille inn."}],"markDefs":[],"style":"normal"},{"_key":"38cd7727f639","_type":"block","children":[{"_key":"01ffc9458c5c","_type":"span","marks":[],"text":"Hva er symptomene på PMDD? "}],"markDefs":[],"style":"h2"},{"_key":"00876e6561b1","_type":"block","children":[{"_key":"e93f78b0215e0","_type":"span","marks":[],"text":"Symptomene som kan oppstå er mange og inkluderer både stress og angst, nedstemthet eller i alvorlige tilfeller: selvmordstanker. Noen kan også ha vanskelig for å konsentrere seg eller oppleve søvnproblemer i denne tiden. Fysiske symptomer som oppblåsthet, ømme bryster og endret apetitt kan være tilstede. Det er opp mot 200 registrerte symptomer på PMS og PMDD, men felles for alle med PMDD er at symptomene ofte forsvinner når eller etter menstruasjonen starter."}],"markDefs":[],"style":"normal"},{"_key":"877b3d62bcf2","_type":"block","children":[{"_key":"139761deec500","_type":"span","marks":[],"text":"Hva kan du gjøre om du mistenker PMDD?"}],"markDefs":[],"style":"h2"},{"_key":"666e08480cfb","_type":"block","children":[{"_key":"af94ff2c02bb0","_type":"span","marks":[],"text":"Kartlegg PMDD- symptomene"}],"markDefs":[],"style":"h3"},{"_key":"081a8b213d66","_type":"block","children":[{"_key":"5fae1f0d2b300","_type":"span","marks":[],"text":"Først og fremst kan det være lurt å skrive ned symptomene dine daglig over minst to sykluser. Skriv også ned når du får menstruasjon og kjenn etter om symptomene letter etter dette. Det er ingen blodprøver eller andre undersøkelser som kan bekrefte diagnosen, derfor er informasjon om syklus og symptomer viktig."}],"markDefs":[],"style":"normal"},{"_key":"f9de2c472ba3","_type":"block","children":[{"_key":"37bae1347e100","_type":"span","marks":[],"text":"Snakk med legen om PMDD"}],"markDefs":[],"style":"h3"},{"_key":"2f1106248309","_type":"block","children":[{"_key":"27c73dd6e2e00","_type":"span","marks":[],"text":"Dra til legen din og få en vurdering av sykehistorie og symptomer. Livsstilsendring, trening og kognitiv terapi er førstevalg i behandling og kan ha effekt ved at du finner verktøy for å håndtere plagene og følelsene når de kommer."}],"markDefs":[],"style":"normal"},{"_key":"a2f1ef50345e","_type":"block","children":[{"_key":"919921f017a00","_type":"span","marks":["2f84a7860cdf"],"text":"Legen kan også vurdere eventuelle prevensjonsmidler"},{"_key":"de50d0e13875","_type":"span","marks":[],"text":", der p-piller med drospirenon kan lette på symptomtrykket ved å hemme eggløsningen. Uten eggløsning vil du heller ikke få den samme svingningen i hormonnivå. Man antar at det er viktig å bruke p-pillene kontinuerlig (altså hoppe over de hvite pillene “pause/sukkerpillene”) for at hormonnivået skal holdes jevnt gjennom hele syklusen."}],"markDefs":[{"_key":"2f84a7860cdf","_type":"link","href":"https://www.maja.no/prevensjon/alt-du-trenger-a-vite-om-prevensjon"}],"style":"normal"},{"_key":"aa86507984ff","_type":"block","children":[{"_key":"c412484bf810","_type":"span","marks":[],"text":"Annen hormonbehandling (GnRh-agonister), vanndrivende og kalsium kan vise seg å redusere plagene noe. Vitamintilskudd viser mulig effekt, men dokumentasjonen er svak."}],"markDefs":[],"style":"normal"},{"_key":"b5f7d9aa34ae","_type":"block","children":[{"_key":"aa7572583ebf","_type":"span","marks":[],"text":"Noen kvinner er så preget av PMDD at de må ta antidepressiva eller bli henvist for sterkere hormonbehandling hos gynekolog."}],"markDefs":[],"style":"normal"},{"_key":"f6a9dbf2e9f6","_type":"block","children":[{"_key":"d081eaed2104","_type":"span","marks":[],"text":"Vil du lese mer? "},{"_key":"84c4c09c187b","_type":"span","marks":["4507f3a18586"],"text":"Her er en tidligere skrevet artikkel om PMS og PMDD."}],"markDefs":[{"_key":"4507f3a18586","_type":"link","href":"https://www.maja.no/seksualhelse/fakta-om-pms-og-pmdd"}],"style":"normal"},{"_key":"17aff3df9b56","_type":"productCards","heading":"Her kan du snakke med en av legene våre","products":[{"_id":"product-5977454805151","_type":"product","_rev":"i39ZWHbnSejTshpWJtzxyB","_createdAt":"2020-12-08T11:55:30Z","_updatedAt":"2026-07-07T12:28:34Z","body":[{"_key":"7db86355f23f","_type":"block","children":[{"_key":"a5bbe6d7d088","_type":"span","marks":["strong"],"text":"Medisinske henvendelser"}],"markDefs":[],"style":"normal"},{"_key":"44dab9a6d1cb","_type":"block","children":[{"_key":"84a3f29942c20","_type":"span","marks":[],"text":"Våre leger svarer kun på medisinske spørsmål knyttet til konsultasjoner gjort på Maja.no eller innenfor de kategoriene vi tilbyr helsehjelp til. Dette omfatter konsultasjoner om prevensjonsmidler, herpes, klamydiatesting, hudlidelser og lignende."}],"markDefs":[],"style":"normal"},{"_key":"80da4d47c242","_type":"block","children":[{"_key":"49cea83b73c9","_type":"span","marks":[],"text":"Videokonsultasjonen (eller telefonkonsultasjon hvis det foretrekkes) gjennomføres via sikre kanaler, og ingen opplysninger lagres utenfor våre sikre journalsystemer. Vennligst ikke send medisinske opplysninger via e-post, da disse kanaler ikke er sikre."}],"markDefs":[],"style":"normal"},{"_key":"f81d468a8ac9","_type":"block","children":[{"_key":"e39a9fec23ee","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"c84e984be035","_type":"block","children":[{"_key":"ccadc78e1e8a","_type":"span","marks":["strong"],"text":"Telefonkonsultasjon"}],"markDefs":[],"style":"normal"},{"_key":"322614750994","_type":"block","children":[{"_key":"1b12a1aabf4b","_type":"span","marks":[],"text":"Alle brukere av Maja.no får en gratis telefonkonsultasjon med lege. For å bestille tid for telefonkonsultasjon, send e-post til hei@maja.no for å avtale tidspunkt. Vær oppmerksom på at henvendelsen må være knyttet til allerede utført konsultasjon hos oss. "}],"markDefs":[],"style":"normal"},{"_key":"7262bed3fd75","_type":"block","children":[{"_key":"2f50f8bfab3c","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"a93976f343f8","_type":"block","children":[{"_key":"a9fd63eb0b3f","_type":"span","marks":["strong"],"text":"Videokonsultasjon"}],"markDefs":[],"style":"normal"},{"_key":"1bbedaae771e","_type":"block","children":[{"_key":"6d43624e62440","_type":"span","marks":[],"text":"Alle brukere av Maja.no får en rabattkode for videokonsultasjon til 1 krone. Grunnen til at den koster 1 krone og ikke er helt gratis er at plattformen vår krever at det skjer en transaksjon. "}],"markDefs":[],"style":"normal"},{"_key":"cbe20a58ce2d","_type":"block","children":[{"_key":"7f7921fe17ce0","_type":"span","marks":[],"text":"For å bestille tid for videokonsultasjon, vennligst kontakt oss via e-post (hei@maja.no) for å avtale tidspunkt. "}],"markDefs":[],"style":"normal"},{"_key":"fa9c477337eb","_type":"block","children":[{"_key":"1f9235fe5a11","_type":"span","marks":[],"text":"Etter kontakt vil du motta en link til booking av legetime. Bekreftelse og lenke til videokonsultasjonen vil sendes per e-post etter at du har fylt ut skjemaet."}],"markDefs":[],"style":"normal"},{"_key":"011997b17764","_type":"block","children":[{"_key":"7094a8ba419f0","_type":"span","marks":[],"text":"For å starte samtalen, klikk på den tilsendte lenken. Under videokonsultasjonen bruker du også rabattkoden for å sikre prisen på 1 krone. Vi anbefaler at du aktiverer lenken i god tid før avtalt tidspunkt, da innloggingen kan ta litt tid."}],"markDefs":[],"style":"normal"},{"_key":"deb64a6c4f08","_type":"block","children":[{"_key":"358f97b9471a0","_type":"span","marks":[],"text":"Legen vil være tilgjengelig på avtalt tidspunkt. Vær oppmerksom på at henvendelsen må være knyttet til allerede utført konsultasjon hos oss. "}],"markDefs":[],"style":"normal"},{"_key":"19ca8e0b722f","_type":"block","children":[{"_key":"bfc844ceb22e","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"6fad47bed2a7","_type":"block","children":[{"_key":"f964ab0ae33d0","_type":"span","marks":["strong"],"text":"Tilgjengelighet"}],"markDefs":[],"style":"normal"},{"_key":"3511669a00bc","_type":"block","children":[{"_key":"febe5e53c8f40","_type":"span","marks":[],"text":"Telefon- og videokonsultasjoner er tilgjengelig alle ukedager fra 08:30 til 15:30. I enkelte tilfeller kan det være mulig å gjennomføre konsultasjoner på kveldstid eller i helgene, avhengig av legens tilgjengelighet. "}],"markDefs":[],"style":"normal"},{"_key":"e246a35a320f","_type":"block","children":[{"_key":"8ae75caca7c10","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"}],"category":{"_id":"8795aa18-6ac2-4cae-965f-733c96b837ab","_type":"category","_rev":"uKUSe7ggQXp6fRmiJ7UNeP","_createdAt":"2020-12-08T12:03:48Z","_updatedAt":"2021-01-19T08:38:52Z","image":{"_type":"figure","alt":"Her kan du få snakke med lege hos Maja"},"slug":{"_type":"slug","current":"snakk-med-lege"},"title":"Snakk med lege","id":"-eba3653a-ab6f-5c2a-a2b6-3ed15da27611","parent":null,"children":[],"internal":{"type":"SanityCategory","contentDigest":"9deff105d590cc535210af6e12d6d074","counter":81,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"snakk-med-lege"}}},"cta":{"_type":"cta","hideOutsideVideoOpeningHours":false},"defaultPrice":299,"experts":[{"_id":"13d3a73d-d2f8-4b78-a765-0c89184d6ad6","_type":"physician","_rev":"6ls5v56EbOuIS4pXI03Mcj","_createdAt":"2020-09-14T09:53:14Z","_updatedAt":"2026-01-28T10:09:44Z","description":[{"_key":"8ea9bf61cf98","_type":"block","children":[{"_key":"561ed63ee00d","_type":"span","marks":[],"text":"Andrea er lege og medisinsk ansvarlig i Maja. Andrea har erfaring fra sykehus og som fastlege, og er brennende opptatt av at alle fortjener individuelt tilpasset behandling."}],"markDefs":[],"style":"normal"}],"image":{"_type":"figure","alt":"Medisinsk ansvarlig lege","asset":{"_id":"image-dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155-jpg","_type":"sanity.imageAsset","_rev":"y7ELWfM509GZOy0XOTdVQW","_createdAt":"2026-01-28T10:03:09Z","_updatedAt":"2026-01-28T10:03:09Z","assetId":"dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1","extension":"jpg","metadata":{"_type":"sanity.imageMetadata","blurHash":"dIEyJN$$56-p8^IooyxD?wM{r?t7JCW=V@IU4nR*xaR+","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":0.6324909747292419,"height":4155,"width":2628},"hasAlpha":false,"isOpaque":true,"lqip":"data:image/jpeg;base64,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","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#694b39","foreground":"#fff","population":7.22,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#5d341c","foreground":"#fff","population":0.05,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#694b39","foreground":"#fff","population":7.22,"title":"#fff"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#b2c9d5","foreground":"#000","population":0.47,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#faeece","foreground":"#000","population":0.37,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#9e735c","foreground":"#fff","population":4.02,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#bc745e","foreground":"#fff","population":0.04,"title":"#fff"}}},"mimeType":"image/jpeg","originalFilename":"AndreaBirketvedt.jpg","path":"images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg","sha1hash":"dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1","size":582202,"uploadId":"wHkZkHjQouYLaAAwZZ9EnPTKG7GvuRxn","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155.jpg","id":"image-dcbbd709f3783f0cde75c8bdb1a862c8a86f1de1-2628x4155-jpg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"db806383770dfe7509693418a1958453","counter":875,"owner":"gatsby-source-sanity"}},"caption":"Andrea er lege og medisinsk ansvarlig i Maja. Andrea har erfaring fra sykehus og som fastlege, og er brennende opptatt av at alle fortjener individuelt tilpasset behandling."},"name":"Andrea Birketvedt","position":"Medisinsk ansvarlig lege","id":"-029a3c60-0ba5-5a9a-9108-28266801f37f","parent":null,"children":[],"internal":{"type":"SanityPhysician","contentDigest":"fb243e22a960fdabb6997b6c68e9faca","counter":745,"owner":"gatsby-source-sanity"}}],"howItWorksText":[{"_key":"62683440e214","_type":"guideStep","image":{"_type":"image","asset":{"_id":"image-57eb473a1780d7a8b7fb14e9a567020a347b4e3b-69x79-svg","_type":"sanity.imageAsset","_rev":"uKUSe7ggQXp6fRmiJ7UUzI","_createdAt":"2026-01-28T09:59:33Z","_updatedAt":"2026-01-28T09:59:33Z","assetId":"57eb473a1780d7a8b7fb14e9a567020a347b4e3b","extension":"svg","metadata":{"_type":"sanity.imageMetadata","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":0.8734177215189873,"height":79,"width":69},"hasAlpha":true,"isOpaque":false,"lqip":"data:image/png;base64,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","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#345a45","foreground":"#fff","population":0.61,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#842c04","foreground":"#fff","population":0.02,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#345a45","foreground":"#fff","population":0.61,"title":"#fff"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#a4ccb4","foreground":"#000","population":0.02,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#d5f6e6","foreground":"#000","population":0.39,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#936c4f","foreground":"#fff","population":0.18,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#b44c2c","foreground":"#fff","population":0.04,"title":"#fff"}}},"mimeType":"image/svg+xml","originalFilename":"step1.svg","path":"images/98lydf3o/maja-new/57eb473a1780d7a8b7fb14e9a567020a347b4e3b-69x79.svg","sha1hash":"57eb473a1780d7a8b7fb14e9a567020a347b4e3b","size":16654,"uploadId":"JE2uyrVkT5AtMlsMqZCUpufuQc63q250","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/57eb473a1780d7a8b7fb14e9a567020a347b4e3b-69x79.svg","id":"image-57eb473a1780d7a8b7fb14e9a567020a347b4e3b-69x79-svg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"325d09b4b427a58644de03e10123666b","counter":312,"owner":"gatsby-source-sanity"}}},"text":[{"_key":"9c87638a4a18","_type":"block","children":[{"_key":"15fe6bf0a1c60","_type":"span","marks":[],"text":"Send e-post til hei@maja.no for å booke tid til videokonsultasjon."}],"markDefs":[],"style":"normal"}],"title":"Book tid for videosamtale"},{"_key":"8c7076fce491","_type":"guideStep","image":{"_type":"image","asset":{"_id":"image-d70e2cff95c2100807283d6f6e07d63630489d99-66x84-svg","_type":"sanity.imageAsset","_rev":"dP9gN8tmqv0LMQF0JK4mWX","_createdAt":"2026-01-28T09:59:33Z","_updatedAt":"2026-01-28T09:59:33Z","assetId":"d70e2cff95c2100807283d6f6e07d63630489d99","extension":"svg","metadata":{"_type":"sanity.imageMetadata","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":0.7857142857142857,"height":84,"width":66},"hasAlpha":true,"isOpaque":false,"lqip":"data:image/png;base64,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","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#2c5454","foreground":"#fff","population":0.02,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#7e2c09","foreground":"#fff","population":0.05,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#d7f3e4","foreground":"#000","population":0.45,"title":"#000"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#a8c4b4","foreground":"#000","population":0.04,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#d7f3e4","foreground":"#000","population":0.45,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#986c4a","foreground":"#fff","population":0.07,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#b4552d","foreground":"#fff","population":0.23,"title":"#fff"}}},"mimeType":"image/svg+xml","originalFilename":"step2.svg","path":"images/98lydf3o/maja-new/d70e2cff95c2100807283d6f6e07d63630489d99-66x84.svg","sha1hash":"d70e2cff95c2100807283d6f6e07d63630489d99","size":10885,"uploadId":"cOTeHuKc8CzzzoYFn1vHkbPaMT8rRcgv","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/d70e2cff95c2100807283d6f6e07d63630489d99-66x84.svg","id":"image-d70e2cff95c2100807283d6f6e07d63630489d99-66x84-svg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"57bf6835ca5c06e6b7a92df4cca8e331","counter":292,"owner":"gatsby-source-sanity"}}},"text":[{"_key":"79cc4f183c4c","_type":"block","children":[{"_key":"03fa879a57c9","_type":"span","marks":[],"text":"Du får en bookingbekreftelse på mail med link til videosamtalen. Aktiver denne før avtalt tidspunkt og legg ved rabattkoden om du har video inkludert. "}],"markDefs":[],"style":"normal"}],"title":"Legen vurderer din situasjon"},{"_key":"05ce1a6a202f","_type":"guideStep","image":{"_type":"image","asset":{"_id":"image-b22503f752c32949f69d49fb3cbd597830533532-71x80-svg","_type":"sanity.imageAsset","_rev":"y7ELWfM509GZOy0XOTQQmW","_createdAt":"2026-01-28T10:01:45Z","_updatedAt":"2026-01-28T10:01:48Z","assetId":"b22503f752c32949f69d49fb3cbd597830533532","extension":"svg","metadata":{"_type":"sanity.imageMetadata","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":0.8875,"height":80,"width":71},"hasAlpha":true,"isOpaque":false,"lqip":"data:image/png;base64,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","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#503d2c","foreground":"#fff","population":1.2,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#882c0c","foreground":"#fff","population":0.04,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#503d2c","foreground":"#fff","population":1.2,"title":"#fff"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#acbcb8","foreground":"#000","population":0.04,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#cfede0","foreground":"#000","population":0.51,"title":"#000"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#9c6c6c","foreground":"#fff","population":0.02,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#bc5a2e","foreground":"#fff","population":0.07,"title":"#fff"}}},"mimeType":"image/svg+xml","originalFilename":"step3.svg","path":"images/98lydf3o/maja-new/b22503f752c32949f69d49fb3cbd597830533532-71x80.svg","sha1hash":"b22503f752c32949f69d49fb3cbd597830533532","size":165361,"uploadId":"s6v0fwbZHz9imlB4jUkc5RcDSjUR6dfA","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/b22503f752c32949f69d49fb3cbd597830533532-71x80.svg","id":"image-b22503f752c32949f69d49fb3cbd597830533532-71x80-svg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"62b8a2e29c0b60b45915ca73a1009629","counter":371,"owner":"gatsby-source-sanity"}}},"text":[{"_key":"099a171775e8","_type":"block","children":[{"_key":"0629ae0d4ace","_type":"span","marks":[],"text":"Legen vil sende deg skriftlig informasjon og referat i etterkant av videokonsultasjonen. "}],"markDefs":[],"style":"normal"}],"title":"Få tilpasset behandling og veiledning"}],"images":[{"_key":"40ece288db33","_type":"figure","asset":{"_id":"image-990f1ed7412c0d7377948a9f554ecadad92992d1-2000x2999-jpg","_type":"sanity.imageAsset","_rev":"DtHhvnLqgx6fGDRXc0TAAS","_createdAt":"2026-01-28T10:03:36Z","_updatedAt":"2026-01-28T10:03:36Z","assetId":"990f1ed7412c0d7377948a9f554ecadad92992d1","extension":"jpg","metadata":{"_type":"sanity.imageMetadata","dimensions":{"_type":"sanity.imageDimensions","aspectRatio":0.6668889629876625,"height":2999,"width":2000},"hasAlpha":false,"isOpaque":true,"lqip":"data:image/jpeg;base64,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","palette":{"_type":"sanity.imagePalette","darkMuted":{"_type":"sanity.imagePaletteSwatch","background":"#402e22","foreground":"#fff","population":2.61,"title":"#fff"},"darkVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#04141c","foreground":"#fff","population":0,"title":"#fff"},"dominant":{"_type":"sanity.imagePaletteSwatch","background":"#bf8e6f","foreground":"#000","population":12.52,"title":"#fff"},"lightMuted":{"_type":"sanity.imagePaletteSwatch","background":"#c4bbc0","foreground":"#000","population":1.94,"title":"#fff"},"lightVibrant":{"_type":"sanity.imagePaletteSwatch","background":"#daad97","foreground":"#000","population":6.53,"title":"#fff"},"muted":{"_type":"sanity.imagePaletteSwatch","background":"#bf8e6f","foreground":"#000","population":12.52,"title":"#fff"},"vibrant":{"_type":"sanity.imagePaletteSwatch","background":"#d49454","foreground":"#000","population":0,"title":"#fff"}}},"mimeType":"image/jpeg","originalFilename":"1K9A5074_SMALL.jpg","path":"images/98lydf3o/maja-new/990f1ed7412c0d7377948a9f554ecadad92992d1-2000x2999.jpg","sha1hash":"990f1ed7412c0d7377948a9f554ecadad92992d1","size":2371763,"uploadId":"Z4V6we1aHJxYagB7ogdaJNFtGTyWvx2z","url":"https://cdn.sanity.io/images/98lydf3o/maja-new/990f1ed7412c0d7377948a9f554ecadad92992d1-2000x2999.jpg","id":"image-990f1ed7412c0d7377948a9f554ecadad92992d1-2000x2999-jpg","parent":null,"children":[],"internal":{"type":"SanityImageAsset","contentDigest":"fd86bf3ac082e30d245491b9fd4c1650","counter":531,"owner":"gatsby-source-sanity"}}}],"lead":[{"_key":"b06a74a76695","_type":"block","children":[{"_key":"d213707ac6c5","_type":"span","marks":["strong"],"text":"Til informasjon: Dette er en utgått tjeneste, alle pasienter som gjennomfører legekonsultasjon hos oss får muligheten til å stille et gratis spørsmål til en av våre leger. Lenken finner dere i meldingen sent fra lege via Helseboka."}],"markDefs":[],"style":"normal"},{"_key":"73e70aa73e1a","_type":"block","children":[{"_key":"2762a337b42c","_type":"span","marks":["strong"],"text":"Ved behov, kontakt hei@maja.no for bistand.  "}],"markDefs":[],"style":"normal"},{"_key":"23f1a61fb527","_type":"block","children":[{"_key":"bc063db7ce01","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"195563f8be9e","_type":"block","children":[{"_key":"ed95c633d687","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"},{"_key":"cad2124cfec6","_type":"block","children":[{"_key":"6db6a4dfaab1","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"}],"seo":{"_type":"seo","description":"Ønsker du å prate med lege underveis i behandlingen din? Send e-post til hei@maja.no for å booke tid til video- eller telefonkonsultasjon. ","title":"Snakk med vår videolege"},"shopifyId":5977454805151,"sku":"resept-65","slug":{"_type":"slug","current":"videokonsultasjon"},"title":"Videolege","usp":["Inkludert oppfølging til 1kr","Husk at vi har taushetsplikt","Få råd og tilpasset behandlingsplan","Book tid til telefon eller videokonsultasjon på forhånd"],"id":"-c7b359a4-2b92-55dc-840c-e622fe9188a2","parent":null,"children":[],"internal":{"type":"SanityProduct","contentDigest":"39e874fee34d7589d1d02d0a7c308550","counter":788,"owner":"gatsby-source-sanity"},"__gatsby_resolved":{"slug":{"current":"videokonsultasjon"},"category":{"slug":{"current":"snakk-med-lege"},"id":"-eba3653a-ab6f-5c2a-a2b6-3ed15da27611"}}}]},{"_key":"9581aca09845","_type":"block","children":[{"_key":"d5fa35bda802","_type":"span","marks":[],"text":"Kilder: "}],"markDefs":[],"style":"normal"},{"_key":"8a83ca7a9aa4","_type":"block","children":[{"_key":"9b48ed3833780","_type":"span","marks":[],"text":"https://emetodebok.no/kapittel/menstruasjon-blodningsforstyrrelser-svangerskap-og-abort/menstruasjon-og-blodningsforstyrrelser/pms-og-pmdd/"}],"markDefs":[],"style":"normal"},{"_key":"6949a7c81f96","_type":"block","children":[{"_key":"183e763c0e1f0","_type":"span","marks":[],"text":"https://legehandboka.no/handboken/kliniske-kapitler/gynekologi/tilstander-og-sykdommer/menstruasjonsproblemer/premenstruelt-syndrom"}],"markDefs":[],"style":"normal"}],"seo":{"title":"Premenstruell dysforisk lidelse (PMDD)","description":"Premenstruelt syndrom (PMS) er noe de fleste har hørt om, og kjennetegnes av tilbakevendende plager ved menstruasjon slik som irritabilitet, humørsvingninger, vektøkning, ømme bryster og oppblåsthet. Likevel finnes det en diagnose som rammer enda hardere, nemlig premenstruell dysforisk lidelse (PMDD). "}},"postsFromSameCategory":{"edges":[{"node":{"id":"-a22c32ca-68d3-59cd-a1d9-c905de7631e2","title":"Intimordbok: hva er hymen, perineum og PCOS? ","updatedAt":"2022-12-09","estimatedReadingTime":2,"slug":{"current":"intimordbok-hva-er-hymen-perineum-og-pcos"},"category":{"title":"Seksualhelse","slug":{"current":"seksualhelse"}},"image":{"alt":"Scrabble brikker med tekst \"vagina\". ","asset":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.625,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/1c0fe10b57b8761569376e48acb1b2888c846171-1248x768.jpg?w=1024&h=630&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/1c0fe10b57b8761569376e48acb1b2888c846171-1248x768.jpg?w=256&h=158&fit=crop 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/1c0fe10b57b8761569376e48acb1b2888c846171-1248x768.jpg?w=512&h=315&fit=crop 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/1c0fe10b57b8761569376e48acb1b2888c846171-1248x768.jpg?w=1024&h=630&fit=crop 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/1c0fe10b57b8761569376e48acb1b2888c846171-1248x768.jpg 1248w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/1c0fe10b57b8761569376e48acb1b2888c846171-1248x768.jpg?w=1024&h=630&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/1c0fe10b57b8761569376e48acb1b2888c846171-1248x768.jpg?w=256&h=158&fit=crop&fm=webp 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/1c0fe10b57b8761569376e48acb1b2888c846171-1248x768.jpg?w=512&h=315&fit=crop&fm=webp 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/1c0fe10b57b8761569376e48acb1b2888c846171-1248x768.jpg?w=1024&h=630&fit=crop&fm=webp 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/1c0fe10b57b8761569376e48acb1b2888c846171-1248x768.jpg?fm=webp 1248w","sizes":"(max-width: 1024px) 100vw, 1024px"}}},"lead":[{"_key":"16335d7dd317","_type":"block","children":[{"_key":"b10ebb7964ae","_type":"span","marks":[],"text":"Det er ikke alltid så lett å huske hva som er hva når man snakker om kroppen. Vi har derfor laget en liten intimordbok for å forklare noen av ordene du kan komme over når vi skriver om kvinnekroppen. "}],"markDefs":[],"style":"normal"}]}},{"node":{"id":"-175a6919-dd6e-5efe-b599-7036073843aa","title":"Hva er adenomyose? ","updatedAt":"2021-12-06T08:53:00.000Z","estimatedReadingTime":2,"slug":{"current":"hva-er-adenomyose"},"category":{"title":"Seksualhelse","slug":{"current":"seksualhelse"}},"image":{"alt":"Jente som holder seg til magen i smerte","asset":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"https://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1024&h=683&fit=crop","srcSet":"https://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=256&h=171&fit=crop 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=512&h=341&fit=crop 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1024&h=683&fit=crop 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1536&h=1024&fit=crop 1536w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=2048&h=1365&fit=crop 2048w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=3072&h=2048&fit=crop 3072w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg 5760w","srcWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1024&h=683&fit=crop&fm=webp","srcSetWebp":"https://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=256&h=171&fit=crop&fm=webp 256w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=512&h=341&fit=crop&fm=webp 512w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1024&h=683&fit=crop&fm=webp 1024w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=1536&h=1024&fit=crop&fm=webp 1536w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=2048&h=1365&fit=crop&fm=webp 2048w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?w=3072&h=2048&fit=crop&fm=webp 3072w,\nhttps://cdn.sanity.io/images/98lydf3o/maja-new/f97f0f1d6b896ca02f8006817e31bee10bedc6dc-5760x3840.jpg?fm=webp 5760w","sizes":"(max-width: 1024px) 100vw, 1024px"}}},"lead":[{"_key":"c72b14b74e81","_type":"block","children":[{"_key":"df5fe212ae84","_type":"span","marks":[],"text":"Det er mye snakk om endometriose for tiden, men har du hørt om denne sykdommen som rammer 15-20%? Ved adenomyose vil livmorslimhinnen vokse inn i muskelveggen på livmoren."}],"markDefs":[],"style":"normal"}]}}]}},"pageContext":{"id":"-ac642379-476c-5ef8-98d5-b57fb3fa5707","categoryId":"-cfb5810e-5a4a-53cc-8736-919f66d28414","type":"post"}},"staticQueryHashes":["2066290875","4121869491","646120824","960346748"]}